Obesity is a greatest health problem, which is being experienced globally. Health experts warn that obesity may lead to other diseases like diabetes, high blood pressure, osteoporosis, joint pain etc. It also affects heart health.
You look old and tiered when you are obese. But weight loss helps to look young and feel energetic.
It is very difficult to lose weight when you have gained it from a long time. In this article we would like to give simple weight loss tips for women especially for house wives.