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Ayurveda Medicinal Properties of Small Cardamom

Benefits of Cardamom in weight loss
Benefits of Cardamom in weight loss

Botanical name : Elettaria Cardamomum

Family : Zinziberaceae

Anatomy of plant : It’s a shrub with lots of leaves. The plant of cardamom is a perennial herb containing reed like structure. It is 3-4 meters in height and three to four years old plant bears fruits.

Sanskrit names: Triputa , Draavidi , Sookshma ela

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