Health benefits of shatavari

Health Benefits of Shatavari

Shatavari (Asparagus racemosus ) Belongs to family Liliaceae and grows throughout Nepal, Sri Lanka, India and the Himalayas. It is a climber which grows up to 2 meters. It is also known by other Sanskrit names Shataveerya, Bahusutha, and Atirasa. Roots of this herb is rich in medicinal properties and are regularly used in preparation […]