Texts of Ayurveda recommend massaging head with ayurvedic oils to take care of organs above shoulder. This ancient method of head massage is still practiced in every home of India. This massage is done for young and old. In India even new born babies are given mild head massage with herbal oils.
Head massage is done by putting little pressure on pressure points of scalp and neck. Head massage relieves stress and calms mind. It relaxes body and mind. By massaging head with ayurvedic herbal oil one can improve their concentration and feel rejuvenated. This type of massage improves blood circulation not only in head but throughout body. Head massage improves sleep pattern and is a quick home remedy for insomnia.