Benefits of Cardamom in weight loss

Benefits of Cardamom in weight loss

Of late we are hearing naturopaths praising cardamom for its properties which aid in weight Loss. But our Ayurveda acharyas have already explained the properties of cardamom which help to burn body fat. Doctors opine that indigestion of food leads weight gain. According to principles of Ayurveda indigestion leads to production of “ama” – a […]