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Ayurvedic Health Benefits of Garlic

Ayurvedic health benefits of garlic
Ayurvedic health benefits of garlic

Introduction

Garlic is one of the oldest and famous medicinal plants used as a spice and other varieties of healing medicine. Over times, garlic has been employed in Indian and China medicine to help in breathing problems, digestion, cancer, to treat parasitic diseases, and much more. It is a Central Asia healthy herb belonging to genus Allium.

It is equipped with an essential chemical compound known as allicin, an excellent therapeutic ingredient that contains medicinal quality to offer numerous health benefits. Allicin compound in garlic has sulfur to give out its unique smell and pungent savor, as well as other innumerable health benefits.

This article aims at discussing the ayurvedic health benefits of garlic, but before that, we will look at the nutritional values of the herb.

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5 Important Ayurvedic Home Remedies for Diabetes

ayurvedic diabetes-home remedies
ayurvedic diabetes-home remedies
ayurvedic diabetes-home remedies

The metabolic disorder diabetes has affected a large global population. Sedentary lifestyles, hereditary, ethnicity etc are factors which are leading to an alarming raise in incidence of this disease. Uncontrolled blood sugar level and frequently fluctuating blood sugar levels imbalance the normal functions of body tissues. Skin, kidneys, eyes and ears are most affected by this disease. The sexual function of men takes a toll when they have diabetes. Erectile dysfunction in diabetes is very common. Even the fertility of men and women are thrown off balance in diabetes. Low sperm count and low sperm motility are very common in diabetic men.

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