|Tribulus terrestris is a flowering plant which grows in warm temperate and tropical regions. This plant is known as Gokshura in ayurveda. American Dietetic Association people say “It’s used in herbal nutritional supplements that are promoted to produce large gains in strength and lean muscle mass and It has also been touted to increase testosterone in men.”Benefits:
Men are benefited by this herb: This herb has been grouped under Vajikarana dravya or aphrodisiac herbs. It can increase testosterone level. This boosts libido, helps in erectile dysfunction and increases sperm count and motility. It increases muscle mass and very helpful for body builders.
Increases Female libido: It helps to normalize ovulation and improve fertility. It reduces peri menopausal and post menopausal problems. It boosts female libido.
Helps in Cardio vascular diseases– As this acts as diuretic (mutrala) it helps in conditions like high blood pressure, high cholesterol and poor blood circulation.
In urinary tract infections and cystitis – It acts as body coolant and helps to reduce inflammation of bladder lining. Thus helps in recurrent urinary tract infections and cystitis.
Prevents formation of kidney stones – Regular use of this herb helps to prevent, formation of kidney stones.