Ayurveda Herbs, Ayurveda Products, Male Infertility, Men's Health, Uncategorized

Herbs for Male Fertility and Sperm Health

Herbs for male fertility and sperm count

About Male Fertility and Sperm Health – Ayurveda View

At some stage of life every couple complete their family by having their own child. However many are left disappointed when they cannot conceive a child. One of the important leading factors behind inability to conceive is directly related to low sperm count and low sperm motility in men. This condition is also known as Oligospermia for which there is a natural ayurvedic treatment.

Texts of Ayurveda emphasize on keeping the fertility of men up. A special chapter known as ‘Vajikarana Adhyaaya’ explains causes for male infertility and ayurvedic treatment to improve sperm count and sperm motility.

The term fertility means, “One’s ability to produce a healthy offspring”. A man to be fertile , his sperm has to be healthy and more in number. Although the term fertility was mostly associated with women, it is no longer the case. This term is now applicable to men as well as women equally as both partners play an equal role in conception process.

Causes of male infertility or low sperm count and sperm health.


Herbs for Male Fertility and Sperm Health, ayurvedic herbs for male fertility, healthy sperm ayurvedaEmotional stress and other psychological issues can lead to low sperm count. When a man undergoes stress his body produces fight and flight hormones (stress hormones). These are very harmful to body and imbalances normal functions of body tissues. This adversely affects sperm count.

Heat exposure:

Hot baths, saunas, high work temperatures, tight clothing, even using laptops, and fever – all cause testicular overheating which leads to decrease in sperm count level. Testicles are placed in scrotum sac and they hang outside the body. They need temperature cooler than that of body to function normally. Any raise in temperature of testicles affects sperm count.


Bicycling can raise scrotal temperature causing genital numbness.


Alcohol lowers fertility.


Smoking or chewing tobacco can cause abnormal sperm morphology. It can also damage the sperm’s DNA and cause fetal defects.


Use of lubricants during intercourse can affect sperm motility.

Recreational drugs:

Marijuana, cocaine and opium can adversely affect sperm count and quality causing erectile dysfunction.

Ayurveda treatments for male infertility and healthy sperm

There are various treatments available to increase sperm count. However, among all,

Ayurvedic herbal products are gathering immense popularity in the medicinal world. People are returning to their root, because these natural age old remedies can fight against diseases and cure them completely. Herbs are also usually don’t show any kind of side effects. There are various kinds of herbs for improving fertility of men. These are recommended by  Naturopaths and Ayurveda acharyas .

Ayurvedic Herbs for Male Fertility and Sperm Health

Ashwagandha or Withania Somnifera for sperm health:

Best Ayurvedic Medicine for Erectile Dysfunction

Best Ayurvedic Medicine for Erectile Dysfunction

Withania somnifera or ashwagandha is praised in Ayurveda as ‘shukrala’ or shukra dhatu improving herb. It improves the body ability to maintain physical effort and helps the body to adapt to various types of stress. It reduces mental stress and calms mind. Ashwagandha  helps in maintaining proper nourishment of the tissues, particularly muscles and bones, while supporting the proper functioning of adrenal and reproductive systems.

Mucuna Puriens or Kapikacchu or Kevach herb for male infertility:

mucuna pruriens for erectile dysfunction

mucuna pruriens for erectile dysfunction

Mucuna pruriens herb is an important herb in Vajikarana Therapy. It helps in a number of conditions including Parkinson’s disease, fertility, and sexual enhancement. Various studies have shown that it enhances mood and reduces stress on mind and body.

Recent researches have shown that  Mucuna Pruriens contains L-DOPA (levodopa) which is the precursor for the hormone/neurotransmitter dopamine. This bio ingredient supresses’ prolactin and increase testosterone. Hence use of mucuna pruriens helps to boost testosterone level in men. The following actions of mucuna show why it is used in male infertility.

  • Mucuna increases sperm volume and boosts healthy sperm count and motility.
  • It reduces cortisol and prevents oxidative damage
  • Kapikacchu stimulates androgen receptors.
  • This herb Boosts dopamine production.
  • Regular use increases testosterone levels and decrease prolactin level
  • Decreased prolactin levels.

Shatavari or Asparagus adscendens:


Health benefits of shatavari

Health benefits of shatavari

Shatavari or Asparagus adscendens is beneficial for both men and women. It is usually recommended for the treatment of infertility, loss of libido, threatened miscarriage, menopausal problems, hyperacidity, stomach ulcers and bronchial infections. According to ayurveda Shatavari strengthens the shukra dhatu and boosts quality and quantity of healthy sperm.

Gokshura or Tribulus terrestris:

Herbs for Male Fertility and Sperm Health, ayurvedic herbs for male fertility, healthy sperm ayurvedaGokshura is a highly praised herb in Ayurveda. It is used in various health conditions. Tribulus is most often recommended for infertility, erectile dysfunction, and low libido. In the last decade, it has become popular to improve sports performance. It is believed to increase testosterone level and improve male reproductive health.

Western Naturopaths recommend other herbs for male fertility and sperm health. Here is the list.


Herbs for Male Fertility and Sperm Health, ayurvedic herbs for male fertility, healthy sperm ayurvedaStimulates the immune system, fight against male impotence and improve male fertility. Measurable test results show that it can increase sexual desire, raise testosterone level, increase sperm count and sperm mobility also.


Pycnogenol is a natural plant extract originating from the bark of the Maritime pine that grows along the coast of southwest France. It represents a unique and natural combination of genetically programmed constant proportions of procyanidins, bioflavonoids and organic acids, making it a super antioxidant. The antioxidant Pycnogenol improves the quality and function of sperm in men with fertility problems.

Saw Palmetto:

Herbs for Male Fertility and Sperm Health, ayurvedic herbs for male fertility, healthy sperm ayurvedaIt is a natural steroid source herb with tissue building and gland stimulating properties to strengthen the male reproductive system. It is a primary herb for male impotence, low libido and prostate health.

Flaxseed Oil:

Herbs for Male Fertility and Sperm Health, ayurvedic herbs for male fertility, healthy sperm ayurvedaThe ingredients within flaxseed oil help to keep the sperms healthy and improve male impotence. Flaxseed oil is a wonderful herbal supplement taken when trying to achieve conception and to promote fertility.

Many supplements contain herbs to increase fertility as well as vitamins, minerals and other nutrients that can help to combat infertility like:- Arginine, L- L-Arginine, Multivitamin-mineral, Selenium, Vitamin B-12, Vitamin C, Vitamin E etc.

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