Studies show that cinnamon helps in weight loss and to reduce levels of insulin and blood sugar in PCOS. This cinnamon ayurvedic tea recipe is ideal to use.
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Cinnamon is used globally in all types of cuisines. It is used to flavour both sweet and spicy dishes. Cinnamon has numerous medicinal properties. Hence naturopaths recommend use of cinnamon in various health conditions. Amongst all type of cinnamon the Srilankan or Ceylon cinnamons top the grading. Hence use Ceylon cinnamon which is high in quality.
Cinnamon in Ayurveda
According to ayurveda cinnamon is light to digest (laghu), and hot in potency (ushna). It is spicy and sweet with a hint of bitter taste.
Based on ayurvedic principles PCOS occurs when there is an imbalance of kapha dosha and medha dhatu (body fat). Cinnamon balances these factors. It increases pitta dosha. This spice boosts agni, improves appetite, reduces itching . It is best remedy for nausea and nausea
How to Prepare Cinnamon Tea in Ayurvedic Way
Take 2 cups of water. Break 3 inch long Ceylon Cinnamon stick into small pieces. Add these pieces to water and boil it in medium flame till the water reduces to half cup. Allow it to warm down. Use it as mentioned below
Cinnamon Ayurvedic Tea for PCOS
Cinnamon can be used in female infertility due to PCOS to get pregnant. Usually in women with PCOS there will be an increase in insulin level and also blood sugar level. Studies have shown that continuous use of cinnamon for 40 days help to reduce insulin and blood sugar level. Since this tea also helps in weight loss it is very ideal home remedy for PCOS
Texts of Ayurveda eulogize the benefits of cinnamon in female infertility. Ayurveda acharyas recommend to use this herb along with other herbs like Ashoka, Lodhra, Yasahd Bhasma, Bitter Gourd, Shilajit and turmeric. Hence qualified experienced doctors at Moolika Ayurveda have combined cinnamon with all these herbs and formulated PCORID CAPSULES which are the best ayurvedic remedy for PCOS.
Cinnamon tea also help in irregular periods which occurs due to PCOS. This spice can be added in ayurvedic diet for PCOS . This tea can be consumed along with soy or soybean to increase effectiveness of ingredients in controlling PCOS.
Dose: Prepare cinnamon tea as mentioned above and Squeeze ½ lime and 1/2 tea spoon of fresh ginger juice. You can also add 1/4 tea spoon of turmeric for added benefits. Sip this delicious tea for quick weight loss
Cinnamon Tea for Weight Loss:
Cinnamon tea helps to lose weight. Based on principles of Ayurveda imbalanced kapha dosha increases medha dhatu or body fat. This herb has hot potency and helps in kapha balance and reduction of body fat. It normalises metabolism and prevents indigestion. Ayurveda acharyas consider this as an ayurvedic herb for obesity. Hence ayurvedic doctors at Moolika Ayurveda have preferably added cinnamon in NILOBESE Ayurvedic Herbal Weight Loss Tea. Drinking two cups of this herbal tea daily helps to reduce body weight. Add honey as sweetening agent to get extra health benefits and quick weight loss.
Dose: Prepare cinnamon tea as mentioned above and Squeeze ½ lime and add a tea spoon of honey when it is just warm. Sip this delicious tea for quick weight loss
Cinnamon Tea for Cough:
A warm cup of this tea soothes the throat and relieves the irritation. It helps to expectorate the sputum and pacifies cough. Based on principles of Ayurveda cinnamon alleviates kapha and reduces chest congestion. Hence it is used in the preparation “sitopaladi choorna” which is preferably recommended by ayurvedic doctors for cough.
Cinnamon Tea for Diabetes:
Various studies have shown that this wonderful bark helps to reduce blood sugar level. Hence its tea can be comfortably used in diabetes to control the blood sugar level. But do not add sugar or honey to this tea. People who are obese and have a tendency to get diabetes can reap the benefits of cinnamon to reduce the weight and prevent incidences of diabetes. Hence ayurvedic doctors at Moolika Ayurveda recommend NILOBESE AYURVEDIC WEIGHT LOSS TEA which contains cinnamon, for diabetics who are obese.
Cinnamon Tea for Erectile Dysfunction:
Ayurveda acharyas describe this bark as Vajikara. This means it boosts sexual energy and helps to improve sexual function. Men can derive various benefits of this herb. Since it helps in diabetes it can be used in Erectile Dysfunction due to diabetes. The weight loss properties of cinnamon coupled with sexual energy boosting properties helps in erectile dysfunction due to obesity. Hence itis considered as effective herb for erectile dysfunction
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