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Ayurvedic Health Benefits of Garlic

Ayurvedic health benefits of garlic
Ayurvedic health benefits of garlic

Introduction

Garlic is one of the oldest and famous medicinal plants used as a spice and other varieties of healing medicine. Over times, garlic has been employed in Indian and China medicine to help in breathing problems, digestion, cancer, to treat parasitic diseases, and much more. It is a Central Asia healthy herb belonging to genus Allium.

It is equipped with an essential chemical compound known as allicin, an excellent therapeutic ingredient that contains medicinal quality to offer numerous health benefits. Allicin compound in garlic has sulfur to give out its unique smell and pungent savor, as well as other innumerable health benefits.

This article aims at discussing the ayurvedic health benefits of garlic, but before that, we will look at the nutritional values of the herb.

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Carrots for Men Health

Carrots for Men Health

Introduction

There are millions of reasons for men to eat carrot daily. “An apple a day keeps the doctor away”, but carrots are more beneficial for men than apple. Yeah, carrot offers numerous health benefits to men than many other vegetables in the same class. One will be wondering what is so unique in carrots to offer so much essential benefits to men.

Carrot has been studied to contain beta-carotene which is advantageous to men. Based on the experts’ research, it was believed that carrots should be eaten at least two times in a week due to their essential health benefits to men.

Carrot has been researched and singled-out to have high sperm-boosting properties to enhance sperm motility by 6 to 8 percent. Apart from this, carrots are healthy vegetables to prevent you from any forms of diseases and illness. This paper will discuss health benefits of carrots to men. Let’s proceed to discover these benefits.

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Relation between Smoking and Erectile Dysfunction in Men

Smoking and Erectile Dysfunction in Men
Smoking and Erectile Dysfunction in Men

Introduction

Smoking can be described as breathing-in and out of smokes emanating from a burning tobacco in cigars, pipes, and cigarettes. Tobacco is known to have what is called nicotine (a toxic alkaloid) and some other dangerous constituents such as carbon (II) oxide CO, ammonia NH3, prussic acid, acrolein, aldehydes, and tars. It is one of the difficult habits to break.

Erectile dysfunction (ED) which is also called impotence is the powerlessness to make or keep an erection strong enough to penetrate for sexual intercourse.

There are many factors such as physical and psychological factors in their wide rages that can cause erectile dysfunction in men. One of the causes is known to be smoking because smoking has the capability to destroy blood vessels and arteries not to open well enough to allow free flow of blood. The World Health Organization always warn that smokers are liable to die young because of many health risks they exposing themselves to. Among many such diseases include heart disease, stroke, cardiovascular diseases, and pulmonary disease.

Do not let it cross your mind that Viagra will be of help. Recent findings had revealed that, for a rigid, stronger and quicker erection in men, smoking must be stopped.

This writes up tends to do justice to the correlation between smoking and erectile dysfunction in men and as well shed light on many reasons why you need to quit smoking because smoking can damage blood vessels and impede regular blood flow that can cause erectile dysfunction.

Signs and Causes of Erectile Dysfunction

There are many signs and causes of erectile dysfunction in men. There is a great need to seek medical help for any of the signs that will later be listed here, most especially if it has been re-occurring.

This will enable your medical doctor to examine the fundamental cause and what are needed to be treated. Recent findings have shown that there is a strong correlation between smoking and erectile dysfunction and males who completely quit smoking can have stronger, more rigid erections when compared to those who do not quit.

Signs of Erectile Dysfunction

Below are the signs and symptoms of erectile dysfunction:

Causes of Erectile Dysfunction

As it was mentioned earlier, there are many causes of erectile dysfunction. Listed below are the major causes of ED:

How is Erection Possible?

Erection occurs when there is an increase in blood flow to the penis which is always stirred by sexual imaginations or physical touch with the penis. When stirred, the penis becomes relax and make way for increases blood flow via the penile arteries into the two chambers in the penis which is referred to as the corpora cavernosa.

As soon as the chambers become filled up, the penis becomes rigid. When the muscles contract and the accrued blood flow out via the penile veins, then erection become placid.

Consequent upon the above, erectile dysfunction happens when there is an issue at any stage of the process.

erection anatomy
erection anatomy

However, the chemicals present in cigarette have the capacity to destroy the blood vessels in men’s penis and affect its rigidity. The chemicals not only have adverse effects on the penis but also injure the kidneys, lung, brain, heart and many tissues in the entire body.

Revelation from Researches

Studies have shown that men who smoke cause more harm to their sperm than those who do not smoke. Smokers’ testes and accessory glands were observed to have inflammation which results in damaged sperm. This smoking habit negatively affects the health movement in the sperm that leads to increased DNA fragmentation in the sperm. (Read Increase sperm count and motility ayurvedic remedy combo)

Erectile dysfunction is known to develop at any adult stage. But it tends to be common as men advance in age. Researchers have discovered that the fundamental problem of erectile dysfunction in younger men is most likely caused by inhalation from a cigarette.

People who smoke are at much higher risk of having erectile dysfunction compared to non-smokers. The level of damages done to your erectile function, your age and damage to other parts of the body can affect the level of erectile function reversibility when you quit smoking.

Impacts of Smoking on the Sexual Health

Active smoking and in some instances passive smoking can cause erectile dysfunction. Smoking has the capacity to destroy healthy muscles in the penis which in-turn affect erectile functioning. This also can lead to a lesser libido.

Cigarette smoking has an adverse effect on the sex life of both men and women and brings about infertility. Also, there is this problem of having a reduction in the size of the penis.  Now, imagine the psychological effects it will have on someone who is used to having a larger size of a penis. There is the problem of infertility too.

Coping and Managing Erectile Dysfunction

Erectile dysfunction has a demonstrative impact on the affected man and his partner. Men with this condition usually feel frustrated, sad, little or no confidence and furious let alone a partner who is being denied sexual pleasure. The good news is that erectile dysfunction or impotence can be treated.

Some of the steps in alleviating this issue include being honest, opening up to both your partner and the doctor. Communication is an essential tool in the analysis and management of the state of your health. There is a great need to always let your partner know how you are feeling for adequate support and assistance.

Also, note that you will require patience with self in your treatment and recovery process, having it in mind that individual response to treatment is relative.

 Helpful Hints on How to Quit Smoking

The best decisive actions are always meant to be taken now. If you have been contemplating to stop smoking cigarettes, now is the best time to quit such a harmful habit. Researchers have confirmed it that smokers are at a higher risk of developing erectile dysfunction compared to nonsmokers.

There are a lot of immediate and long-term benefits of stopping such a harmful habit (smoking), one of such is improved blood circulation within your body systems.

Tips that will enhance your decision to stop smoking are:

  • Decisively select a date to quit smoking
  • Dispose of all materials and items associated with a cigarette from your environs.
  • Talk to your medical doctor for medications that can assist you to stop the smoking habit.
  • Avoid places, event, and people associated with smoking.
  • Exercise regularly
  • Go to places that forbid smoking
  • Keep in your memory the health benefits of stopping that harmful habit of smoking.
  • Avoid being idle by engaging yourself in doing something productive.
  • Confide in your family, friends, and co-workers telling them of your decision to stop smoking and solicit for their support.

Believe me, the urge to indulge in that harmful habit will want to come back, take courage to deal with such and say NO to the urge again and again.

Immediate Benefits of stopping to smoking are:

  • Normal blood pressure will be restored
  • Improved level of oxygen in your blood
  • Restoration of sense of smell
  • Improved blood circulation in the body
  • Nicotine level in the blood will begin to diminish

Transient Challenges of Quitting Smoking

There are some transient effects you feel in your body when you decide to stop smoking. Your body will definitely react to this sudden change because of denying him all the harmful substances that constitute cigarette. However, never mind all these effects because they are temporary and will surely fade away within 5 days. These effects include:

  • Low blood sugar
  • Sleeplessness
  • Annoyance
  • Headache
  • Additional weight
  • Cough
  • Tiredness

Conclusions

It has been established that smoking has an adverse effect on penile erection. Quitting this dangerous habit is a sure way for smokers to overcome the challenges of erectile dysfunction. A healthy lifestyle is a guaranteed way to prevent erectile dysfunction, in some cases it can normalize the condition. Always do regular exercise, consume a balanced diet, maintain normal weight, zero cigarettes, zero alcohol, minimize your stress and avoid high blood pressure.

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 Increase sperm count and motility ayurveda remedy

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Ayurveda Health Benefits of Ginger

Ayurveda Health Benefits of Ginger
Ayurveda Health Benefits of Ginger

Introduction

Nausea has always been one of the most worrisome problems affecting many people. People have tried many means such as medications to treat this ailment but not completely cured. However, ginger has been discovered to be the solution not only to nausea but an effective antidote to many other health issues.

Ginger which has botanical name “Zingiber officinale” is referred to as the most dietary spice widely used in the whole nations. It belongs to the same family as cardamom and turmeric. The health benefits of ginger are numerous ranging from treatment of nausea, diabetes, pains, and much more.

Ginger is a rhizomes plant with underground stem, forming roots downward with its stem and leaves sprout on top of the plant. The Indian have been using ginger tonics and herbs to cure numerous diseases, and it is still serving the healing function till now. However, after thorough research, it was observed that ginger contains a special and essential nutrient called gingerol. Most of the therapeutic benefits of ginger come from this gingerols. Gingerol is the oily resin extracted from the ginger root, and it acts as an anti-inflammation and antioxidant agent to offer many health benefits. These benefits will be discussed in this content.

Key Health Benefits of Ginger

Texts of Ayurveda describe the health benefits of ginger as follows

Ayurveda Health Benefits of Ginger
Ayurveda Health Benefits of Ginger

Ginger pacifies kapha and vata. It is hot in potency and easy to digest.

The essential nutritional value of ginger is gingerol, and this nutrient has given rise to its numerous medicinal benefits. Highlighted below are the health benefits:

  • For nausea and indigestion: Ginger is a natural remedy for severe nausea as well as help treat simple tummy ache. This has been helpful to pregnant women as ginger is for all. Texts of Ayurveda recommend chewing a bit of ginger along with little rock salt before meals, helps in easy digestion and better absorption. Research made by Taiwanese found out that ginger aids stomach in releasing its normal fluid into the small intestines in dyspepsia patients. This single property makes ginger a good remedy for the people who are constipated, bloated and have other gastrointestinal problems.
  • Boosts immunity and respiratory function: The combination of eucalyptus oil and ginger oil has been studied to help immunity system and improve breathing. Ayurvedic medicine has lauded ginger for its ability to enhance the immune system. It is thought to warm the body efficiently in a view to breaking down toxins accumulation in the organs as well as purify the body’s sewage known as a lymphatic system to help respiratory system function optimally.
  • Remedy for stroke and heart disease: Regular consumption of ginger in addition to other essential super foods is an excellent remedy for the treatment of stroke and heart disease. Ginger, as well as onions and garlic, are equipped with an anti-blood-clotting property to help keep stroke and heart disease at bay.
  • For diabetes: Gingerols in ginger has been proven to boost insulin sensitivity to improve diabetes treatment naturally. A study has discovered that ginger could also help subdue the accumulation of sorbitol in human blood cells as well as sugar-fed rats that are responsible for diabetes. It also helps diabetic complications such as diabetic retinopathy and other related conditions. (Read Ayurvedic Treatment for Erectile Dysfunction in Diabetes)
  • Improves Sperm Count and motility : Ginger is eulogized as Vrushya by Ayurvedic Acharyas. Vrushya means it improves the sexual function, increases the fertility in men by improving sperm count and sperm motility. ( Click here for Increase Sperm Count and Motility AYURVEDIC REMEDY COMBO ) . Ginger is also used in Vajikarana Therapy to improve erectile dysfunction
  • For female infertility: Ginger improves blood circulations and warms up the body. It reduces stomach cramps during menstruation and improves uterus health. Studies have shown that ginger helps to shrink the fibroids. Hence this herb is added in UTONORM CAPSULES the best ayurvedic supplement for female infertility.
  • Weight Loss: Ginger also helps to lose weight. Since it is hot in potency it boosts metabolism and aids in weight loss. When taken along with lemon and honey it reduces abdomen fat. (Click here for Trimfit Ayurvedic weight loss remedy Combo)
  • Malabsorption: Ginger helps in free digestion of food. A proper nutrient absorption during digestion from the mouth to colon is the pillar of a healthy body. Improper digestion has been attributed to issues such as obstruction, improper nutrient assimilation known as malabsorption which is very dangerous to our health. Ginger promotes proper food digestion and metabolism which help our immune system.

  • Reduces cholesterol: Regular use of ginger has been researched to lead to significant reduction in cholesterol. Ginger extract has also been found to reduce LDL cholesterol.
  • For arthritis pain: Ginger extract is equipped with essential nutrient to cause reduction and minimize knee pain on standing, after walking and osteoarthritis composite index. Based on the different studies, ginger is recommended for the treatment of arthritis.
  • For brain health: Ginger contains compounds such as 6-shogaol and 10-gingerol to offer protective effects for the health of the brain. The 6-Shogaol compounds prevent the release of essential chemicals that usually damage neurons in vivo and vitro models. The second compound, 10-gingerol enhances the production of essential nitric oxide and brain chemicals which aid swelling and redness in the brain.
  • Remedy for muscle aches: Ginger has been studied to help alleviate muscle aches in female athletes. It has been shown that regular use of ginger for the duration of six weeks help minimize muscle soreness.
  • For bacterial infections: Researchers from the different part of the world have studied ginger to be effective in boosting immune function especially to help treat bacterial infections like streptococcus pyrogens and Staphylococcus with the combination of conventional antibiotics. Ginger oil has also been found helpful in preventing contamination of such diseases from the patients especially when visiting them in hospital.
  • For the treatment of cancer: The 6-gingerol in ginger inhibits the growth of colorectal cancer cells according to a scientist from the University of Minnesota. Many series of research was carried out on ovarian cancer, and it was discovered that ginger cures ovarian cancer cells significantly more than medication.
  • For fungal infections: Ginger puts every symptom of fungal infections at bay compared to the way conventional medicine does. It has been found useful in preventing and killing the fungus. Regular consumption of the mixture of essential ginger oil with coconut oil and tea tree oil in the correct proportion helps kill fungus effectively.
  • For stomach ulcer: Some Indian scientists have shown that ginger is an effective medicinal that can help treat stomach ulcer.

Conclusion

Ginger is blessed with many medicinal properties with robust flavor to taste. You can take ginger in many forms you like either as a spice in recipes or juice or tea or herb concoction. Whichever way, it offers its health benefits without limitation. The health benefits of ginger cannot be mentioned in just one content as they are numerous and many are yet to be discovered. Incorporate ginger in your diet and start to enjoy its numerous benefits today.

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Effects of Diabetes on Male Fertility

Ayurvedic treatment for low sperm count
Ayurvedic treatment for low sperm count

Diabetes has been studied to be one of the most chronic diseases to affect more than 20 million Americans according to American Diabetes Association. However, with more than 50 million diabetic patients in India, the country has been taken as the world capital of diabetes with about 7.1% population. More young people are living with diabetes in the country and study has shown that it poses a significant threat to the future.

Diabetes has severe effects on the male reproductive system as diabetic men have been proved to be twice standing the risk of suffering from DNA sperms damage compared to those without diabetes disease.

Jaslok Hospital and Research Centre has studied and shown that diabetes reduces mobility, quality, and quantity of male sperm.

If a couple is facing difficulty in having conception, the fertility issue related to diabetes in men is usually neglected as the main focus is always on women. This puts more pressure on women not knowing that men living with diabetes have lower semen volume than non-diabetic ones. Other issues that also significantly affect men with diabetes are sperm quality and DNA fragmentation, especially men who are suffering from unstable blood sugar levels called blood sugar dysfunction.

The effects of diabetes in men are not only infertility but also include continuous dysfunctions, damages and failures of many organs in the body. However, for the purpose of this content, its effects on male fertility will be discussed. How does it affect? What are the infertility conditions associated with diabetes? These and much more will be highlighted.

Diabetes in Men and its Effects on Fertility

One of the health problems associated with diabetes in men is its effects on male fertility and overall reproductive system. Many scientists have shed more light on the science behind this anomaly. It was studied and shown that glucose metabolism plays a vital role in spermatogenesis and as well as important for primary cell activity maintenance and specific sperms functions like sperm motility and quality fertilization.

Ayurvedic remedies for low sperm count
Ayurvedic remedies for low sperm count in diabetes

It was proven that type 1 and type 2 diabetes disease may have adverse effects on male fertility, particularly on the quality of sperms such as sperm DNA integrity, sperm motility, and seminal plasma ingredients. Men also suffer issues of fertility as result of high glucose levels. Retrograde ejaculation in men with diabetes is also a problem linking to male infertility. DNA damage is another serious issue in men with diabetes.

Many researchers have confirmed in their reports that sperm DNA damage is capable of preventing pregnancy, affects normal fetus, live and healthy birth. Some of the outcomes of some studies are summarized below:

  • It was discovered that men with diabetes have lower semen levels compared to non-diabetic counterpart.
  • Diabetic men’s sperm cells have more nuclear DNA.
  • Men with diabetic’s sperm cells have more mitochondrial DNA deletions unlike their counterpart without diabetes.

Male Infertility Conditions of Men with Diabetes

Diabetes in men has been attributed to some certain health conditions that inhibit conception and make conception difficult without treatment. These conditions are not limited to retrograde ejaculation, erectile dysfunction, low sperm quality, retarded or delayed ejaculation, low testosterone, and much more. These conditions are highlighted below:

  • Retrograde ejaculation: Men with diabetes or high blood glucose levels tend to develop a condition known as retrograde ejaculation. This is an abnormal situation where semen enters the bladder as against normal ejaculation during sexual intercourse. The nerve damage hinders the bladder muscles from constricting and keeping sperm away from the bladder during male ejaculation.

Though retrograde ejaculation is not a serious health issue; however, it is capable of inhibiting conceptions without treatment such as assisted reproductive technology.

low sperm count and motility in diabetes
low sperm count and motility in diabetes

The sperm quantity in semen may be normal as ejaculated by the man, but due to the fact that little or no semen does enter the appropriate organ in the body during orgasm, little or no sperm gets to the woman’s vagina. Therefore, there is no available sperm to fertilize the woman eggs which may result to conception.

  • Erectile dysfunction: This problem has often been linked with diabetic men as they are unable to maintain or get a firm erection that can withstand sex. (Read Ayurvedic Treatment for Erectile dysfunction in Diabetes) Erection dysfunction in men with diabetes can be caused by a decrease or improper supply of blood to the penis. Other causes are related to poor lasting blood sugar control which is responsible for damage blood vessels and nerves, untreated diabetes, coronary artery disease, and high blood pressure. One or combination of these causes is capable of giving men erectile dysfunction which is one of the keys to infertility.
    erectile dysfunction in diabetes
    erectile dysfunction in diabetes
    • Delayed ejaculation: It is also known as “retarded ejaculation” or “impaired ejaculation”. Retarded ejaculation is common health condition in which a man struggles for a prolonged period of sex to ejaculate due to some certain health problems. This delayed ejaculation results to inability to finally ejaculate to fertilize woman’s egg; hence, conception may not be possible. One of the causes of the health condition is diabetes; a disease that damages penile nerve of the reproductive system. ( Click here for Stallion oil for penis massage ) Other causes are stress, psychological issues, and some certain medications.
    • Poor sperm quality: There are two different issues as regard to sperm, and they are sperm quality and sperm motility. Sometimes, the two are viewed as one to cause male infertility. However, sperm quality can be described as a sperm’s capability to fertilize an egg in woman reproductive system, while sperm motility is sperm’s capacity to travel or move towards an egg with a view to fertilize it. While sperm quality is affected by diabetes, sperm motility is not. Studies have shown that quality of sperm of the diabetic men is lower than their counterparts without diabetes.
    • Low testosterone: It is also known as hypogonadism. Testosterone is a hormone that reduces as men getting older and has been linked to infertility and diabetes. ( Click here for Testosterone Boosting Herbs) Since it is a natural occurrence, low testosterone does not have a cure, but there are options for treatment to improve those hormone levels via assisted reproductive technology, medication, lifestyle changes such as weight loss ( Click here for ayurvedic weight loss remedy) , exercise, and much more.

    Treatment

    Though there are available treatments to handle each of the male diabetic infertility conditions directly, the best-suggested management is to closely control and treat diabetes itself. Controlling the blood sugar levels is the key to successful treatment of male infertility in men with diabetes. This diabetic control includes eating healthy food (such as low glycemic indexed foods), regular exercise, insulin, oral hypoglycemic agents, and with the help of your physician. However, in the case of all the preventive treatment fails, the case should be referred to health professionals for upward treatment.

    Texts of Ayurveda recommend Shukrala Dravyas (Herbs which boost sperm health) or herbs to increase sperm motility and sperm count. These herbs have to be carefully chosen to show their optimum effect in diabetes related low sperm count.  Expert qualified ayurvedic doctors at Moolika Ayurveda have formulated Vajimix Powder and Rejuzoa Capsules to improve the sperm count and sperm motility in diabetes. These preparations along with Ashwagandha capsules and Neem capsules effectively help to treat male infertility in diabetes. ( Click here for Diabetes Vajikarana Therapy ).

    Conclusion

    Diabetes is a health issue that requires grave concern and careful attention such as exercise, diet, and a little adjustment in the lifestyles habits. If diabetes disease is well-taken care, the patient can live a normal and healthy life with little or no effect on their condition. Effective treatment and control of blood sugar levels in men with diabetes are essential in helping infertility problem of diabetic patients.

 

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Ayurveda Health Benefits of Ghee (Clarified Butter)

Ayurveda Health Benefits of Ghee (Clarified Butter)
Ayurveda Health Benefits of Ghee (Clarified Butter)
Ayurveda Health Benefits of Ghee (Clarified Butter)

Introduction

Ghee which is also known as clarified butter in Ayurveda is used as an alternative to butter as well as ideal cooking fat which does not unnecessarily burnt unless excessively heated. It is widely employed in the system of Ayurvedic medicine as means of apply herbal preparation treatments to the patients. Ghee is an excellent natural fat which serves as a moisturizer to treat skin conditions such as rashes, burn, and much more after the patients have been diagnosed with these diseases.

Ghee is highly respected in Indian house hold for its medicinal properties to treat many diseases. It is known for improving Agni, the digestive fire that all nutrition depends without provoking Pitta (an optimal elemental fire in the body). Ghee is found as the best match to calm the body anytime of the day.

Ghee processed from cow milk is considered the best to use in ayurvedic herbal preparations. Due to its health benefits, ghee has been incorporated in the diet and Ayurvedic healing practices. Its ability to cleanse the body and promote overall wellness makes it to be considered as both physical and mental purification medicine as it benefits both inside and outside the body and as well used to moisturize the skin. There are many medicinal properties of ghee based on its source. These properties will be handled in this article.

Properties of Ghee

Texts of Ayurveda explain the properties of ghee as follows

Ayurveda Health Benefits of Ghee (Clarified Butter)
Ayurveda Health Benefits of Ghee (Clarified Butter)

The properties of ghee mainly depend on the way, and sources it is prepared as each source of preparation has its unique properties. The properties are discussed as follows:

  • Ghee produced from the milk of a cow is studied to be equipped with numerous medicinal properties and usually employed in the Ayurvedic preparations due to the following properties:
  • It boosts the strength and energy of the body
  • It improves intelligence quotient
  • It detoxifies body
  • It clears throat for voice clarity
  • It enhances memory power
  • It is considered to be best form of fat
  • It regulates Pitta
  • It normalizes Vata that is responsible for many diseases
  • It revitalizes the skin to make it glowing
  • It nourishes and sustain the body
  • It functions as an excellent Rasayana and aphrodisiac . Hence this has been added in Vajikara Lehyam (An Ayurvedic Vajikarana Rasayana for Sexual Dysfunction )
  • It increases sperm count and sperm motility. Hence it is added in preparations of Supraja Lehyam (An Ayurvedic Medicine to Increase Sperm Count )
  • It enhances digestion and improves body fire
  • It is efficient for eye disorders
  • It improves quantity and quality of semen

Another type of ghee preparation is the one prepared from buffalo’s milk and it has the following properties:

  • It regulates vata and kapha
  • It enhances the body to be stronger
  • It is useful in eye disorders
  • It improves the overall health
  • It is a good remedy for IBS, piles or hemorrhoids
  • It is good for skin fairness and increases glowing of skin.

Considering the two ghee preparation, the one prepared out of cow’s milk has been researched to have higher medicinal properties compared to that of buffalo’s milk. Ghee made freshly is useful and potent. If ghee is kept for about ten years, it is called “PURANA GHRITA,” and it is universally employed in the treatment of epilepsy and neurologically related disorders.

While the one stored for about hundred years is referred to as “KUMBHA SARPI”. If ghee is stored for more than hundred years, it is called “MAHAGHRITA” and it is widely used to treat a chronic cough and eye disorders.

However, it is not advisable to administer ghee in diseases such as upper respiratory, tuberculosis, and bronchitis as well as when there is more mucous secretion such as in diabetes, indigestion, and fever.

Conclusion

The properties of ghee (clarified butter) all encompass depending on its preparation source. These essential properties have been responsible for its many health benefits. It is also good to know that storage of ghee offers more advantages as it is used to as a remedy for more chronic diseases. In Ayurvedic medicine, ghee is powerful and potent for the treatment of numerous diseases as well as cooking. Reach out for ghee today and enjoy these benefits.

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AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS
AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS
AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

Lotus seeds also known as kamal ghatta in hindi and are popularly referred as Padma Beeja in Sanskrit. Padma Beeja means seeds of lotus flower. Lotus flower belongs to the genus Nilumbo and species Nilumbo Nucifera. These seeds are very popular in East Asia and they are used in their cuisine. Lotus seed paste is used in pastries and desserts of china and Japan. The age old Chinese and Indian medicine texts also recommend these seeds in their preparations. Lotus seeds are store house of vitamins, minerals and protein. They are very low in saturated fats.

Nutritional facts: Every 100gms of these seeds provide 89 calories. They contain plenty of potassium, magnesium, Vitamin B-6 and iron. These seeds have only 0.5% of fat and zero cholesterol. They also supply good amount of Protein (4.1 gms).

The medicinal properties of lotus seeds are explained as follows in texts of Ayurveda.

AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS
AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

These seeds act as body coolants. Even in Chinese medicine they believe that soup of lotus seeds relieves body heat. These seeds are sweet, astringent and bitter to taste .They absorb lot of water during digestion and dry up tissues. Lotus seeds are heavy to digest.

Aphrodisiac: These seeds are praised as “Vrishya”. Vrishya means aphrodisiac. They boost the libido. Ayurveda acharyas recommend to use these seeds in ayurvedic preparations which are used to increase sperm count and sperm motility. Many Vajikarana Therapy Preparations contain these seeds. Consumption of lotus seeds improves male fertility. Hence these seeds are added as main ingredient in SUPRAJA LEHYAM an Ayurvedic Remedy to increase sperm count and sperm motility. Kamal ghatta is also helpful in erectile dysfunction. They can be used by diabetic patients who suffer from erectile dysfunction due to diabetes. The presence of potassium, magnesium and iron are reasons for its aphrodisiac properties.

AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS
AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

Uterine Tonic: These seeds also strengthen the linings of uterus and prevent habitual abortion and miscarriages. Hence lotus seeds are considered as best health supplement for female infertility. (Click here for ayurvedic remedy for PCOD).

Weight Loss: These seeds can be used as snacks by people who are on weight loss regimen. They fill the stomach and suppress appetite. Lotus seeds also provide essential nutrients when you are on a weight loss program. (Click here for Ayurvedic Remedy Combo for weight loss)

Caution: Since lotus seeds have tissue drying properties they may cause constipation. A lot of water has to be consumed when you use these seeds.

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Supraja Lehyam-An Ayurvedic Medicine to Increase Sperm Count
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Ashwagandha Milk Recipe for Erectile Dysfunction in Diabetes

Ashwagandha Milk Recipe for Erectile Dysfunction in Diabetes
Ashwagandha Milk Recipe for Erectile Dysfunction in Diabetes
Ashwagandha Milk Recipe for Erectile Dysfunction in Diabetes

Texts of Ayurveda recommend various recipes to enhance the sexual function of men. Among these the milk recipes which are prepared using aphrodisiac herbs are very popular. Here is a recipe specially designed for diabetic men who suffer from erectile dysfunction. The ingredients in this recipe help to control blood sugar level along with nourishing the body and reproductive system.

The base ingredient is milk. The qualities of milk are praised by Ayurveda acharyas as follows:

ashwagandha milk recipe
ashwagandha milk recipe

Milk helps to enjoy a healthy long life. It acts as a rejuvenator and boosts body energy. It increases stamina and enhances memory power. Milk eases bowel movement and relieves constipation. It satiates thirst, hunger and eases urination. It provides essential nutrients to body.

The next herbal ingredient in this recipe is Ashwagandha. The ayurvedic text “Bhavaprakasha” explains the properties of ashwagandha as follows.

Ashwagandha milk recipe
Ashwagandha milk recipe

Ashwagandha normalises vata and kapha. It boosts strength and improves the sexual energy and stamina. Continuous use of this herb improves quality and quantity of semen. This means it improves sperm count and sperm motility. (Check Supraja Lehyam-An Ayurvedic Medicine to Increase Sperm Count). We all know that stress is the main cause for Erectile Dysfunction. Ashwagandha reduces stress and thus improves this condition. This herb normalises sleep and also rejuvenates the body. Studies have shown that this herb helps to control diabetes and high blood pressure. Hence Ashwagandha is added as a main ingredient in our Vajimix a herbal Vajikarana mix Powder which is highly recommended for diabetic men to enhance the sexual function. Ashwagandha is the main ingredient in almost all Vajikarana Therapy preparations (Check vajikarana therapy for diabetic men)

Almonds are added to this recipe to enhance its medicinal properties.  Almonds are store houses of proteins, vitamins and minerals. They supply Vitamin E and manganese. Almonds, while nutritionally beneficial to most people, are especially good for people with diabetes. Research has shown that almonds may reduce the rise in glucose (blood sugar) and insulin levels after meals. Naturopaths recommend almonds to diabetic men who suffer with erectile dysfunction.

Our health experts advise to add Walnuts to this recipe. The dietary fat in these nuts help to improve metabolism in diabetics and aids in significant reduction of blood sugar level. Walnuts contain the amino acid l-arginine, omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. The nutrients in walnuts help to increase blood flow to male reproductive system and supports the erectile function.

[sociallocker]How to prepare Ashwagandha Milk?

Ingredients:

  1. Milk – 150 ml
  2. Water – 100 ml
  3. Ashwagandha powder – 1 tea spoon
  4. Almonds – 10 in number
  5. Walnuts – 10 in number
  6. Ghee – ½ tea spoon

Ashwagandha Milk Preparation: Fry almonds and walnuts in ghee till they become golden brown. Turn off flame and allow them cool. Crush these nuts to small pieces. Add water and ashwagandha powder to milk. Boil this till only milk part remains. Add crushed nuts and turn off the flame. Consume this milk twice daily to restore sexual function.[/sociallocker]

Also Read : Health Benefits of Ashwagandha in Elderly

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Role of Sesame Oil in Boosting Strength of Male Organ

stallion herbal oil for pennis massage
stallion herbal oil for pennis massage
stallion herbal oil for pennis massage

Pure Sesame oil is used as base oil Moolika Stallion Pennis massage oil. The stallion oil which is prepared using ayurvedic traditional taila paka vidhi contains male energy boosting herbs like Ashwagandha, kapikacchu, shatavari and Gokshura.

Let us analyse the Role of Sesame Oil in this product. Texts of Ayurveda laud the qualities of sesame oil as Sukshma, Ushna, Vyavayi, Teekshna, Vishada, balakara, srothovishodhana, Tvachya, Vrushya and  Vayasthapana,

Sukshma : Sesame Oil has a property of disintegrating into small particles, thus able to penetrate the pores of skin to enter inside. This property makes it as a best carrier oil to process the medicinal herbs. The micro particles of herbs in Stallion Oil are carried along with base oil through skin pores.

Ushna : This oil has hot potency. According to ayurvedic principles the substances with hot potency increase body temperature. When Stallion oil is massaged on male organ it increases the local temperature and boosts the circulation.

Stallion oil-Ayurvedic pennis massage oil for men
Stallion oil-Ayurvedic pennis massage oil for men

Vyavayi: Sesame oil has a property of getting absorbed by skin very quickly and enters the channels of body. When stallion oil is massaged over Male Reproductive Organ the medicated oil enters the organ and allow the herbs to work on tissues.

Teekshna – Sesame oil imparts its quality of piercing through micro spaces of skin cells, to Stallion oil. Thus it gets quickly absorbed by the skin and aphrodisiac herbs do their work under tissue level.

Vishada: Sesame oil is devoid of harmful impurities. It spreads quickly and eases the massaging process.

Balakara : Stallion oil due to the presence of pure sesame oil strengthens the muscles of male organ. It improves the tone and bulkiness.

Srothovishodhanakara : This oil clears and cleans the channels of male organ. It detoxifies the tissues and clears the way for easy movement of blood.

Tvachya: It prevents skin from microbial infections like fungus and bacteria. It boosts external health of penis and prevents formation of wrinkles.

Vrushya : It is aphrodisiac. It improves sexual energy and stimulation.

Vayasthapana : It has anti-aging and rejuvenating properties.

Hence Stallion oil which contains pure sesame oil as base helps in men health problems like Erectile Dysfunction, Premature Ejaculation and other male organ disorders. Persons who are not willing to consume medicines can use this oil as external application . There are no side effects at all. This oil is included in Vajikarana Therapy Combo also.

 

 

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Kokilaksha or Asteracantha Longifolia Medicinal Uses

Kokilaksha or Asteracantha Longifolia Medicinal Uses
Kokilaksha or Asteracantha Longifolia Medicinal Uses
Kokilaksha or Asteracantha Longifolia Medicinal Uses

Kokilakasha or Asteracantha Longifolia is an herb which is thorny. It grows to 2-4 feet height. Its flowers are purple in colour and have orange streaks. The seeds of kokilaksha are red in colour. This plant usually grows in marshy areas where water is available like ponds, paddy fields etc.

Medicinal uses:

  • Texts of Ayurveda recommend this in treatment of gout.
  • This herb stimulates liver and detoxifies it. Hence Ayurveda acharyas recommend its use in liver diseases like jaundice, liver enlargement and indigestion.
  • Root of this herb normalises bowel movement and relieves bloating which happens due to constipation.
  • It strengthens the nervous system and reduces weakness.
Kokilaksha or Asteracantha Longifolia Medicinal Uses
Kokilaksha or Asteracantha Longifolia Medicinal Uses
  • Seeds of Kokilaksha are used in ayurvedic aphrodisiac preparations.
  • These seeds increase sperm count and sperm motility.
  • The extract of kokilaksha helps immensely in erectile dysfunction. Hence doctors at Moolika Ayurveda have included this herb as an ingredient in Rejuzoa which is a capsule for erectile dysfunction.
  • Kokilaksha or Asteracantha Longifolia also help to reduce blood sugar level. Hence this herb can be used patients who have erectile dysfunction due to diabetes.
  • This herb increases urine out put and can be effectively used in urinary calculi.

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