Low sperm count and low sperm motility are major causes for male infertility. Ayurveda the age-old Indian health science recommends various herbs and medicines to increase sperm count and motility. This article throws light on such herbs which help in male infertility.
Erectile dysfunction is a very common sexual problem faced by men. People are in search of safe and best ayurvedic medicines for erectile dysfunction. Many experience side effects when they use over the counter drugs for this condition. For them this article throws a light on ayurvedic medicines and herbs that are best in erectile dysfunction.
The following herbs are recommended by Ayurveda acharyas for sexual dysfunction in men. These herbs are known to increase and strengthen “shukra dhatu” . When Shukra dhatu is healthy and normal it does the following functions.
Garlic is one of the oldest and famous medicinal plants used as a spice and other varieties of healing medicine. Over times, garlic has been employed in Indian and China medicine to help in breathing problems, digestion, cancer, to treat parasitic diseases, and much more. It is a Central Asia healthy herb belonging to genus Allium.
It is equipped with an essential chemical compound known as allicin, an excellent therapeutic ingredient that contains medicinal quality to offer numerous health benefits. Allicin compound in garlic has sulfur to give out its unique smell and pungent savor, as well as other innumerable health benefits.
This article aims at discussing the ayurvedic health benefits of garlic, but before that, we will look at the nutritional values of the herb.
There are millions of reasons for men to eat carrot daily. “An apple a day keeps the doctor away”, but carrots are more beneficial for men than apple. Yeah, carrot offers numerous health benefits to men than many other vegetables in the same class. One will be wondering what is so unique in carrots to offer so much essential benefits to men.
Carrot has been studied to contain beta-carotene which is advantageous to men. Based on the experts’ research, it was believed that carrots should be eaten at least two times in a week due to their essential health benefits to men.
Carrot has been researched and singled-out to have high sperm-boosting properties to enhance sperm motility by 6 to 8 percent. Apart from this, carrots are healthy vegetables to prevent you from any forms of diseases and illness. This paper will discuss health benefits of carrots to men. Let’s proceed to discover these benefits.
Smoking can be described as breathing-in and out of smokes emanating from a burning tobacco in cigars, pipes, and cigarettes. Tobacco is known to have what is called nicotine (a toxic alkaloid) and some other dangerous constituents such as carbon (II) oxide CO, ammonia NH3, prussic acid, acrolein, aldehydes, and tars. It is one of the difficult habits to break.
Erectile dysfunction (ED) which is also called impotence is the powerlessness to make or keep an erection strong enough to penetrate for sexual intercourse.
Nausea has always been one of the most worrisome problems affecting many people. People have tried many means such as medications to treat this ailment but not completely cured. However, ginger has been discovered to be the solution not only to nausea but an effective antidote to many other health issues.
Ginger which has botanical name “Zingiber officinale” is referred to as the most dietary spice widely used in the whole nations. It belongs to the same family as cardamom and turmeric. The health benefits of ginger are numerous ranging from treatment of nausea, diabetes, pains, and much more.
Ginger is a rhizomes plant with underground stem, forming roots downward with its stem and leaves sprout on top of the plant. The Indian have been using ginger tonics and herbs to cure numerous diseases, and it is still serving the healing function till now. However, after thorough research, it was observed that ginger contains a special and essential nutrient called gingerol. Most of the therapeutic benefits of ginger come from this gingerols. Gingerol is the oily resin extracted from the ginger root, and it acts as an anti-inflammation and antioxidant agent to offer many health benefits. These benefits will be discussed in this content.
Diabetes has been studied to be one of the most chronic diseases to affect more than 20 million Americans according to American Diabetes Association. However, with more than 50 million diabetic patients in India, the country has been taken as the world capital of diabetes with about 7.1% population. More young people are living with diabetes in the country and study has shown that it poses a significant threat to the future.
Diabetes has severe effects on the male reproductive system as diabetic men have been proved to be twice standing the risk of suffering from DNA sperms damage compared to those without diabetes disease.
Ghee which is also known as clarified butter in Ayurveda is used as an alternative to butter as well as ideal cooking fat which does not unnecessarily burnt unless excessively heated. It is widely employed in the system of Ayurvedic medicine as means of apply herbal preparation treatments to the patients. Ghee is an excellent natural fat which serves as a moisturizer to treat skin conditions such as rashes, burn, and much more after the patients have been diagnosed with these diseases.
Lotus seeds also known as kamal gatta in hindi and are popularly referred as Padma Beeja in Sanskrit. Padma Beeja means seeds of lotus flower. Lotus flower belongs to the genus Nilumbo and species Nilumbo Nucifera. These seeds are very popular in East Asia and they are used in their cuisine. Lotus seed paste is used in pastries and desserts of china and Japan. The age old Chinese and Indian medicine texts also recommend these seeds in their preparations. Lotus seeds are store house of vitamins, minerals and protein. They are very low in saturated fats.
Ushira also known as Vetiver has a botanical name Vetiveria Zizanioides. It is known by name Khus Khus grass. In Kannada Vitever is known as Lavancha. It belongs to the Poaceae family. This tufted grass is available throughout the plains of India up to a height of 1200 m. Vetiver is known for its perfumery and medicinal value since ancient times.
Based on principles of Ayurveda ushira is light to digest and dries up the tissues. It acts as a body coolant and normalises pitta and Kapha. This herb is appreciated for its cooling and cleansing properties.