Garlic is one of the oldest and famous medicinal plants used as a spice and other varieties of healing medicine. Over times, garlic has been employed in Indian and China medicine to help in breathing problems, digestion, cancer, to treat parasitic diseases, and much more. It is a Central Asia healthy herb belonging to genus Allium.
It is equipped with an essential chemical compound known as allicin, an excellent therapeutic ingredient that contains medicinal quality to offer numerous health benefits. Allicin compound in garlic has sulfur to give out its unique smell and pungent savor, as well as other innumerable health benefits.
This article aims at discussing the ayurvedic health benefits of garlic, but before that, we will look at the nutritional values of the herb.
There are millions of reasons for men to eat carrot daily. “An apple a day keeps the doctor away”, but carrots are more beneficial for men than apple. Yeah, carrot offers numerous health benefits to men than many other vegetables in the same class. One will be wondering what is so unique in carrots to offer so much essential benefits to men.
Carrot has been studied to contain beta-carotene which is advantageous to men. Based on the experts’ research, it was believed that carrots should be eaten at least two times in a week due to their essential health benefits to men.
Carrot has been researched and singled-out to have high sperm-boosting properties to enhance sperm motility by 6 to 8 percent. Apart from this, carrots are healthy vegetables to prevent you from any forms of diseases and illness. This paper will discuss health benefits of carrots to men. Let’s proceed to discover these benefits.
Diabetes has been studied to be one of the most chronic diseases to affect more than 20 million Americans according to American Diabetes Association. However, with more than 50 million diabetic patients in India, the country has been taken as the world capital of diabetes with about 7.1% population. More young people are living with diabetes in the country and study has shown that it poses a significant threat to the future.
Diabetes has severe effects on the male reproductive system as diabetic men have been proved to be twice standing the risk of suffering from DNA sperms damage compared to those without diabetes disease.
Devadaru or Cedrus Deodara is a large coniferous tree which grows upto 200 feet height. This tree has a huge trunk. Leaves look like needles (long and slender). It belongs to Pinaceae family and is found in western Himalayas in eastern Afghanistan, northern Pakistan and India.
Ayurveda acharyas have coined different ayurvedic names like bhadradaaru and surabhuruha for this tree.
The herb Kiratatikta which is explained in Ayurveda has been identified as Swertia Chirata, also known as Chirayata or Chiretta in India. It is known by other name Nepali Neem as it is abundant in Nepal. This is an annual herb and grows well all over India. It reaches a height of about 1.5 meters.
Jamun fruit is very abundant in India and has a botanical name Syzigium cumini. It belongs to family of Myrtaceae . This fruit is main ingredient of various ayurvedic preparations. Usually fruit, seeds, bark and leaves of this tree are used in ayurvedic preparations. Jamun fruit is known by various names in India. They are as follows
Texts of Ayurveda recommend various recipes to enhance the sexual function of men. Among these the milk recipes which are prepared using aphrodisiac herbs are very popular. Here is a recipe specially designed for diabetic men who suffer from erectile dysfunction. The ingredients in this recipe help to control blood sugar level along with nourishing the body and reproductive system.
The base ingredient is milk. The qualities of milk are praised by Ayurveda acharyas as follows:
The metabolic disorder diabetes has affected a large global population. Sedentary lifestyles, hereditary, ethnicity etc are factors which are leading to an alarming raise in incidence of this disease. Uncontrolled blood sugar level and frequently fluctuating blood sugar levels imbalance the normal functions of body tissues. Skin, kidneys, eyes and ears are most affected by this disease. The sexual function of men takes a toll when they have diabetes. Erectile dysfunction in diabetes is very common. Even the fertility of men and women are thrown off balance in diabetes. Low sperm count and low sperm motility are very common in diabetic men.