There are millions of reasons for men to eat carrot daily. “An apple a day keeps the doctor away”, but carrots are more beneficial for men than apple. Yeah, carrot offers numerous health benefits to men than many other vegetables in the same class. One will be wondering what is so unique in carrots to offer so much essential benefits to men.
Carrot has been studied to contain beta-carotene which is advantageous to men. Based on the experts’ research, it was believed that carrots should be eaten at least two times in a week due to their essential health benefits to men.
Carrot has been researched and singled-out to have high sperm-boosting properties to enhance sperm motility by 6 to 8 percent. Apart from this, carrots are healthy vegetables to prevent you from any forms of diseases and illness. This paper will discuss health benefits of carrots to men. Let’s proceed to discover these benefits.
Castor Oil is extracted from seeds of plant Ricinus Communis. It is known as Arandi in Hindi and Haralenne in Kannada. Texts of Ayurveda recommend use of this oil both internally and externally. But this oil has to be used internally under the supervision of a qualified ayurvedic doctor.
Beeswax is also known as “Madhuchista” (the spit of bees) in Sanskrit. This wax is an amazing natural substance that can be used in many ways to improve our health. Beeswax is used in preparations of ayurvedic ointments and creams. Beeswax is the natural wax made by honey bees in the hive. When secreted the wax is a transparent colorless liquid. When it comes into contact with air, it turns into a semi-solid substance.Beeswax is also known as Cera alba and Cera flava.
Karanja which has a botanical name as Pongamia Pinnata is an important plant which is recommended in texts of Ayurveda for psoriasis. It belongs to Fabaceae family. These trees are distributed throughout India up to 1200 feet height from sea level.
The problem with dry skin are many. It is very dry to touch and looks dull. The skin glow is absent and it may flake off while removing cloths or when rubbed with towel. One of the main things about dry skin is that it can drive people crazy when becomes itchy. The dryness and itching worsens during winter.
Scratching the itchy dry skin may lead to bleeding and secondary infections from microbes like bacteria and fungus. Itching of dry skin may get exaggerated when you use synthetic clothes since the prevent air circulation to skin.
Coconut is a large palm (30 mts tall) and member of Arecaceae family with binomial nomenclature as Cocos nucifera . Coconut is known as Naarikela in ayurveda. This plant is grown throughout the tropics.
The fruit, flower and root of this plant are used as ingredients for many ayurvedic preparations. The texts of ayurveda explain the properties of this fruit as – “Coconut is sweet to taste and act as body coolant. It is unctuous and heavy to digest.”