Texts of Ayurveda recommend various recipes to enhance the sexual function of men. Among these the milk recipes which are prepared using aphrodisiac herbs are very popular. Here is a recipe specially designed for diabetic men who suffer from erectile dysfunction. The ingredients in this recipe help to control blood sugar level along with nourishing the body and reproductive system.
The base ingredient is milk. The qualities of milk are praised by Ayurveda acharyas as follows:
The Herb Ashwagandha is an adaptogen. It supplies plenty of anti-oxidants to suppress bad hormones released by stress. Watch this video how stress can affect your health and also the properties of ashwagandha in reducing stress. Relax naturally
Elderly persons usually suffer from tissue inflammations which lead to pain in muscles and joints. Ashwagandha has best anti-inflammatory properties which help to reduce inflammation of tissues and relieve pain. Thus people suffering from arthritis , joint pains and muscle cramps can reap the benefits of Ashwagandha .
Aged persons suffer from sleeping disorders. Insomnia or sleeplessness is very common in them. Ashwagandha helps to normalise sleeping pattern and they wake up in morning with revived energy and freshness.
Reduction in memory is not an unusual symptom in elderly. Ashwagandha boosts memory and help them to overcome this situation.
Lowered immunity in aged people makes them susceptible for repeated microbial infections. Repeated infections lowers body energy and they feel feeble. The herb Ashwagandha boosts immunity and reduces incidences of infection.
This herb is a best adaptogen. It reduces stress and stabilizes body functions and balances the body fluids.
Impaired digestion is a common problem in elderly persons. Ashwagandha increases appetite, normalizes digestion and improves bowel movement.
It is the best rejuvenator and increases body energy level.
Ashwagandha immensely help to prevent fluctuation of blood pressure and also controls blood cholesterol level.
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It has innumerable benefits for both Men and women. It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.
Ashwagandha gets its name because its roots have the odor of horse. (Ashwa = horse , gandha = odor). It is called by another name Varaha karni because its leaves resemble pigs ear. Ashwagandha has light (laghu) and sticky (snigdha) properties, bitter and sweet taste. On digestion the sweet taste dominates. The main part used is root of this her