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PCOS Symptoms and Natural Remedies

Ayurvedic Remedies for PCOD or PCOS
Ayurvedic Remedies for PCOD or PCOS

Introduction

Polycystic ovary syndrome (referred to as PCOS) is a common health disorder in relation to a hormonal imbalance in women and usually occurs at their reproductive age. It is in the form of male hormone known as high levels of androgens or testosterone (BUY MOOLIKA TRIBULUS POWER PACK TO BOOST TESTOSTERONE) in the body. Many researchers and studies have linked PCOS with excess insulin because high levels of insulin are also found in the victims of this condition and this excess insulin usually makes the ovaries to produce higher male hormone in their bodies.

Another issue that has been traced to women with PCOS is low-grade inflammation, an issue that plays an important role in insulin resistance. The real cause(s) of polycystic ovary syndrome is/are yet to be discovered; however, genetics has been thought a critical factor, as the condition appears to run in the family lines.

Based on the individual, PCOS can cause issues such as irregular or prolonged menstrual cycle, ovaries cysts, weight gain, body hair growth, problems getting pregnant ( Female infertility) , and much more. Though there is no permanent cure for this disorder; however, if it is earlier diagnosis and confirmed, it can be adequately controlled. There are available natural remedies and cure for pcos which help to get pregnant. These remedies cure pcos naturally fast. These include lifestyle changes, and medications that can be of help to control its symptoms and minimize its complications. The symptoms and these natural remedies will be discussed in this article. But before we discuss that, let’s quickly know more about polycystic ovary syndrome (PCOS) (Read Benefits of turmeric in PCOD or PCOS).

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Relation between Smoking and Erectile Dysfunction in Men

Smoking and Erectile Dysfunction in Men
Smoking and Erectile Dysfunction in Men

Introduction

Smoking can be described as breathing-in and out of smokes emanating from a burning tobacco in cigars, pipes, and cigarettes. Tobacco is known to have what is called nicotine (a toxic alkaloid) and some other dangerous constituents such as carbon (II) oxide CO, ammonia NH3, prussic acid, acrolein, aldehydes, and tars. It is one of the difficult habits to break.

Erectile dysfunction (ED) which is also called impotence is the powerlessness to make or keep an erection strong enough to penetrate for sexual intercourse.

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How to Stop Food Cravings?

how to stop food craving
how to stop food craving

Introduction

The craving for salty, sweet, or fatty foods has researched to weaken the willpower of diet and stopping it sometimes may seem impossible. One time, you are free and stick to your healthy diet; another time, you find yourself longing for your desire and craving chocolate with butter icing or other unhealthy foods you have been avoiding. All these sweet, salty, fatty or crunchy foods are studied to frustrate our effort to lose weight.

A study showed that about 91% of women experience a kind of intense food cravings. Food craving was researched to be fueled by one of the brain chemicals known as dopamine, and it is usually released when you consume sweet, salty, fatty, or crunchy foods that stimulate a rush of euphoria that brain seeks repeatedly.

How can this craving be stopped so this natural cycle would not sabotage your effort to shed unwanted weight gain? This article has put together some strategies to adopt in stopping craving for unwanted foods. Let’s discuss it.

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Ayurveda Health Benefits of Ginger

Ayurveda Health Benefits of Ginger
Ayurveda Health Benefits of Ginger

Introduction

Nausea has always been one of the most worrisome problems affecting many people. People have tried many means such as medications to treat this ailment but not completely cured. However, ginger has been discovered to be the solution not only to nausea but an effective antidote to many other health issues.

Ginger which has botanical name “Zingiber officinale” is referred to as the most dietary spice widely used in the whole nations. It belongs to the same family as cardamom and turmeric. The health benefits of ginger are numerous ranging from treatment of nausea, diabetes, pains, and much more.

Ginger is a rhizomes plant with underground stem, forming roots downward with its stem and leaves sprout on top of the plant. The Indian have been using ginger tonics and herbs to cure numerous diseases, and it is still serving the healing function till now. However, after thorough research, it was observed that ginger contains a special and essential nutrient called gingerol. Most of the therapeutic benefits of ginger come from this gingerols. Gingerol is the oily resin extracted from the ginger root, and it acts as an anti-inflammation and antioxidant agent to offer many health benefits. These benefits will be discussed in this content.

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Effects of Diabetes on Male Fertility

Ayurvedic treatment for low sperm count
Ayurvedic treatment for low sperm count

Diabetes has been studied to be one of the most chronic diseases to affect more than 20 million Americans according to American Diabetes Association. However, with more than 50 million diabetic patients in India, the country has been taken as the world capital of diabetes with about 7.1% population. More young people are living with diabetes in the country and study has shown that it poses a significant threat to the future.

Diabetes has severe effects on the male reproductive system as diabetic men have been proved to be twice standing the risk of suffering from DNA sperms damage compared to those without diabetes disease.

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Ayurveda Medicinal Properties of Devadaru or Cedrus Deodara

Ayurveda Medicinal Properties of Devadaru or Cedrus Deodara
Ayurveda Medicinal Properties of Devadaru or Cedrus Deodara
Ayurveda Medicinal Properties of Devadaru or Cedrus Deodara

Devadaru or Cedrus Deodara is a large coniferous tree which grows upto 200 feet height. This tree has a huge trunk. Leaves look like needles (long and slender). It belongs to Pinaceae family and is found in western Himalayas in eastern Afghanistan, northern Pakistan and India.

Ayurveda acharyas have coined different ayurvedic names like bhadradaaru and surabhuruha for this tree.

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Ayurveda Health Benefits of Ghee (Clarified Butter)

Ayurveda Health Benefits of Ghee (Clarified Butter)
Ayurveda Health Benefits of Ghee (Clarified Butter)
Ayurveda Health Benefits of Ghee (Clarified Butter)

Introduction

Ghee which is also known as clarified butter in Ayurveda is used as an alternative to butter as well as ideal cooking fat which does not unnecessarily burnt unless excessively heated. It is widely employed in the system of Ayurvedic medicine as means of apply herbal preparation treatments to the patients. Ghee is an excellent natural fat which serves as a moisturizer to treat skin conditions such as rashes, burn, and much more after the patients have been diagnosed with these diseases.

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AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS
AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS
AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

Lotus seeds also known as kamal gatta in hindi and are popularly referred as Padma Beeja in Sanskrit. Padma Beeja means seeds of lotus flower. Lotus flower belongs to the genus Nilumbo and species Nilumbo Nucifera. These seeds are very popular in East Asia and they are used in their cuisine. Lotus seed paste is used in pastries and desserts of china and Japan. The age old Chinese and Indian medicine texts also recommend these seeds in their preparations. Lotus seeds are store house of vitamins, minerals and protein. They are very low in saturated fats.

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Ushira or Vitever An ayurvedic body and Urinary Tract Coolant

Ushira or Vitever An ayurvedic Body and Urinary Tract Coolant
Ushira or Vitever An ayurvedic Body and Urinary Tract Coolant
Ushira or Vitever An ayurvedic Body and Urinary Tract Coolant

Ushira also known as Vetiver has a botanical name Vetiveria Zizanioides. It is known by name Khus Khus grass. In Kannada Vitever is known as Lavancha. It belongs to the Poaceae family. This tufted grass is available throughout the plains of India up to a height of 1200 m. Vetiver is known for its perfumery and medicinal value since ancient times.

Based on principles of Ayurveda ushira is light to digest and dries up the tissues. It acts as a body coolant and normalises pitta and Kapha. This herb is appreciated for its cooling and cleansing properties.

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Ayurveda Health benefits of Kiratatikta–Chiretta-Chirayata-Swertia Chirata

chiretta medicinal uses , chirayata uses , kiratatikta Ayurveda, swertia chirata health benefits
chiretta medicinal uses , chirayata uses , kiratatikta Ayurveda, swertia chirata health benefits
chiretta medicinal uses , chirayata uses , kiratatikta Ayurveda, swertia chirata health benefits

The herb Kiratatikta which is explained in Ayurveda has been identified as Swertia Chirata, also known as  Chirayata or Chiretta in India. It is known by other name Nepali Neem as it is abundant in Nepal. This is an annual herb and grows well all over India. It reaches a height of about 1.5 meters.

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