ayurveda Health benefits of tribulus terrestris

Ayurveda Health Benefits of Tribulus Terrestris

The plant Tribulus terrestris is known for its medicinal properties.  It is known as “gokshura “ in ayurveda. Tribulus terrestris is widely used in alternative systems of medicines. In European folk medicine it is used to treat headache, dizziness and sexual dysfunction like premature ejaculation. In Chinese medicine this herb is used in treatment of liver, kidney and cardiovascular problems.

Through researches it has been found that Tribulus Terrestris lowers cholesterol and acts as antioxidant. Clinical trials have shown the usefulness of this herb in treating diabetes and hypertension. It also helps to increase testosterone level and hence very popular among body builders.

According to texts of ayurveda Tribulus terrestris is heavy to digest and increases the moisture level and stickiness of body tissues. It is sweet to taste and acts as a body coolant. Because of these properties it normalizes vata and pitta.

The medicinal properties of gokshura have been described as follows in texts of ayurveda.

Bosts Body Strength (Balakrud) : – Tribulus increases strength of muscles.

Boosts Testosterone: Researches have shown that tribulus increases male hormone testosterone, which strengthen the muscles.Testosterone is responsible for development of male sexual characters like physical strength, muscle mass, body shape, body hair, deep voice, sexual function etc. Erectile dysfunction occurs when testosterone level is reduced. Testosterone is necessary for the formation and preservation of bone structure and bone density. It also helps in brain activity like learning skills, memory power etc. This hormone is very essential to maintain body’s general energy levels.

Purifies bladder (Vastishodhana) :- It cleanses the bladder (Basti) and boosts the resistance of bladder to infection. This property is very useful in treating cystitis and urinary tract infections.

Enhances Digestion (Deepana) : It increases appetite and normalizes digestion.

Aphrodisiac (Vrishyaha): Gokshura acts as a very effective aphrodisiac. Its property of boosting testosterone level help to increase erection, sperm count and sperm motility. Hence it has been included as an active ingredient in Vajikarana preparations. It increases libido and helps in rectifying male impotence

Supplies Nutrition (Pushti): Tribulus terrestris helps to build body muscles and boost body energy levels. It also increases body immunity.

Best herb for kidney stone (Ashmariharaha): It is of great use in treatment of renal calculi.

Reduces frequency of urination (Prameha): This plant helps to reduce frequency of urination in diabetes, cystitis and urinary tract infection.

Helps in respiratory tract infections (Shwaasa Kaasa): It is very useful in diseases of respiratory system like wheezing and cough.

Gives relief in hemorrhoids(Arsha): Tribulus helps to reduce symptoms of piles

Very good cardiac Tonic (Hridroga) : Gokshura is very useful in cardio vascular diseases and it acts as a cardiac tonic.

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