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AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

AYURVEDA HEALTH BENEFITS OF LOTUS SEEDS

Lotus seeds also known as kamal ghatta in hindi and are popularly referred as Padma Beeja in Sanskrit. Padma Beeja means seeds of lotus flower. Lotus flower belongs to the genus Nilumbo and species Nilumbo Nucifera. These seeds are very popular in East Asia and they are used in their cuisine. Lotus seed paste is […]

Ushira or Vitever An ayurvedic Body and Urinary Tract Coolant

Ushira or Vitever An ayurvedic body and Urinary Tract Coolant

Ushira also known as Vetiver has a botanical name Vetiveria Zizanioides. It is known by name Khus Khus grass. In Kannada Vitever is known as Lavancha. It belongs to the Poaceae family. This tufted grass is available throughout the plains of India up to a height of 1200 m. Vetiver is known for its perfumery […]

chiretta medicinal uses , chirayata uses , kiratatikta Ayurveda, swertia chirata health benefits

Ayurveda Health benefits of Kiratatikta–Chiretta-Chirayata-Swertia Chirata

The herb Kiratatikta which is explained in Ayurveda has been identified as Swertia Chirata, also known as  Chirayata or Chiretta in India. It is known by other name Nepali Neem as it is abundant in Nepal. This is an annual herb and grows well all over India. It reaches a height of about 1.5 meters. […]

Ayurveda Gudmar, Ayurveda Madhunashini, Ayurveda Gymnema Sylvestre

Ayurveda Medicinal Properties of Gudmar-Madhunashini-Gymnema Sylvestre

Gymnema sylvestre or meshashringi is an herb of tropical forests of southern and central India and Sri Lanka.  It is also known as Gymnema, Cowplant, Australian Cowplant, and Periploca of the woods. This herb has different name in different languages of India Bengali -meshashrunga Gujarati -gudmar,  madhunashini Hindi -gurmar Kannada -madhunashini Konkani -kawli Malayalam– chakkarakolli […]

jamun fruit diabetes , ayurvedic remedy for pcos or pcod , black jamun fruit health benefits ayurveda

Ayurveda Health Benefits of Black Jamun Fruit or Jambu

Jamun fruit is very abundant in India and has a botanical name Syzigium cumini. It belongs to family of Myrtaceae . This fruit is main ingredient of various ayurvedic preparations. Usually fruit, seeds, bark and leaves of this tree are used in ayurvedic preparations. Jamun fruit is known by various names in India. They are […]

turmeric for pcos, benefits of turmeric in pcos , how to use turmeric for pcos

Benefits of Turmeric in PCOS or PCOD

Turmeric has occupied the shelves of every Indian kitchen since 6000 years and is considered as king of kitchen. But very few know that this herb can be effectively used in health conditions like PCOS, PCOD, Diabetes, acne, pimple etc. Texts of Ayurveda eulogize the benefits of turmeric in female infertility. Ayurveda acharyas recommend to […]

Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon

Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon

Bitter gourd or Bitter melon has a botanical name Momordica Charantia . As the name indicates the fruit is very bitter to taste. These fruits are regularly used as vegetable in Indian cuisine. Ayurveda acharyas eulogise the medicinal properties of this fruit as follows. Texts of Ayurveda recommend this fruit in the following conditions. Diabetes, […]

yashada bhasma uses, ayurvedic treatment for pcos

YASHAD BHASMA – ITS ROLE IN AYURVEDIC TREATMENT FOR PCODS

Yashad Bhasma is prepared from zinc. It is a mineral based ingredient of various ayurvedic preparations. This medicine is not mentioned in old ayurvedic texts.  Bhavaprakasha is the first ayurvedic text to mention about the use of Yashad (Jasad) Bhasma.  It has been considered as one among important 7 elements (sapta dhatu) Yashad bhasma is […]

Lodhra - Symplocos Racemosa -for PCOS and Female Infertility

Lodhra – Symplocos Racemosa -for PCOS and Female Infertility

Lodhra is a medium sized tree found all over India. This herb belongs to Symplocaceae family. The leaves are 3-5 inch in length and the flowers which are pale yellow in colour, grow in clusters. The fruits are purple in colour and contain 2-3 seeds inside. This tree has thick brown coloured bark. Texts of […]

Ashoka- Saraca Asoca-Herb for PCOS Treatment

Ashoka- Saraca Asoca-Herb for PCOS Treatment

Ashoka tree is mainly found in deccan plateau, western ghats, foot hills of Himalayas and in Indian west coast. It is small erect tree with deep green clustered leaves and fragrant flowers. Ayurveda acahryas have coined various Sanskrit name for this tree. It is known as Ashoka – sorrow less tree Hemapushpa – the tree […]