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Best Indian Herbs to Increase Sperm Count

Best Indian Herbs to Increase Sperm Count
Best Indian Herbs to Increase Sperm Count

Low sperm count and low sperm motility are major causes for male infertility. Ayurveda the age-old Indian health science recommends various herbs and medicines to increase sperm count and motility. This article throws light on such herbs which help in male infertility.

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Indian Home Remedies for PCOS

Indian Home Remedies for PCOS
Indian Home Remedies for PCOS

PCOS or Polycystic Ovary Syndrome is a very common hormonal disorder faced by women. Sometimes this condition coexists along with thyroid hormonal imbalance, diabetes and obesity. PCOS is the main cause for female infertility. Texts of Ayurveda recommend various herbs to boost female fertility and help in PCOS problem. Most of these herbs are available on kitchen shelf and they help immensely to overcome this condition. Here are few Indian Home Remedies for PCOS.

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Best Ayurvedic Medicine for Erectile Dysfunction

Best Ayurvedic Medicine for Erectile Dysfunction
Best Ayurvedic Medicine for Erectile Dysfunction

Erectile dysfunction is a very common sexual problem faced by men. People are in search of safe and best ayurvedic medicines for erectile dysfunction. Many experience side effects when they use over the counter drugs for this condition. For them this article throws a light on ayurvedic medicines and herbs that are best in erectile dysfunction.

The following herbs are recommended by Ayurveda acharyas for sexual dysfunction in men. These herbs are known to increase and strengthen “shukra dhatu” . When Shukra dhatu is healthy and normal it does the following functions.

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Ayurvedic Health Benefits of Garlic

Ayurvedic health benefits of garlic
Ayurvedic health benefits of garlic

Introduction

Garlic is one of the oldest and famous medicinal plants used as a spice and other varieties of healing medicine. Over times, garlic has been employed in Indian and China medicine to help in breathing problems, digestion, cancer, to treat parasitic diseases, and much more. It is a Central Asia healthy herb belonging to genus Allium.

It is equipped with an essential chemical compound known as allicin, an excellent therapeutic ingredient that contains medicinal quality to offer numerous health benefits. Allicin compound in garlic has sulfur to give out its unique smell and pungent savor, as well as other innumerable health benefits.

This article aims at discussing the ayurvedic health benefits of garlic, but before that, we will look at the nutritional values of the herb.

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Carrots for Men Health

Carrots for Men Health

Introduction

There are millions of reasons for men to eat carrot daily. “An apple a day keeps the doctor away”, but carrots are more beneficial for men than apple. Yeah, carrot offers numerous health benefits to men than many other vegetables in the same class. One will be wondering what is so unique in carrots to offer so much essential benefits to men.

Carrot has been studied to contain beta-carotene which is advantageous to men. Based on the experts’ research, it was believed that carrots should be eaten at least two times in a week due to their essential health benefits to men.

Carrot has been researched and singled-out to have high sperm-boosting properties to enhance sperm motility by 6 to 8 percent. Apart from this, carrots are healthy vegetables to prevent you from any forms of diseases and illness. This paper will discuss health benefits of carrots to men. Let’s proceed to discover these benefits.

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PCOS Symptoms and Natural Remedies

Ayurvedic Remedies for PCOD or PCOS
Ayurvedic Remedies for PCOD or PCOS

Introduction

Polycystic ovary syndrome (referred to as PCOS) is a common health disorder in relation to a hormonal imbalance in women and usually occurs at their reproductive age. It is in the form of male hormone known as high levels of androgens or testosterone (BUY MOOLIKA TRIBULUS POWER PACK TO BOOST TESTOSTERONE) in the body. Many researchers and studies have linked PCOS with excess insulin because high levels of insulin are also found in the victims of this condition and this excess insulin usually makes the ovaries to produce higher male hormone in their bodies.

Another issue that has been traced to women with PCOS is low-grade inflammation, an issue that plays an important role in insulin resistance. The real cause(s) of polycystic ovary syndrome is/are yet to be discovered; however, genetics has been thought a critical factor, as the condition appears to run in the family lines.

Based on the individual, PCOS can cause issues such as irregular or prolonged menstrual cycle, ovaries cysts, weight gain, body hair growth, problems getting pregnant ( Female infertility) , and much more. Though there is no permanent cure for this disorder; however, if it is earlier diagnosis and confirmed, it can be adequately controlled. There are available natural remedies and cure for pcos which help to get pregnant. These remedies cure pcos naturally fast. These include lifestyle changes, and medications that can be of help to control its symptoms and minimize its complications. The symptoms and these natural remedies will be discussed in this article. But before we discuss that, let’s quickly know more about polycystic ovary syndrome (PCOS) (Read Benefits of turmeric in PCOD or PCOS).

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Relation between Smoking and Erectile Dysfunction in Men

Smoking and Erectile Dysfunction in Men
Smoking and Erectile Dysfunction in Men

Introduction

Smoking can be described as breathing-in and out of smokes emanating from a burning tobacco in cigars, pipes, and cigarettes. Tobacco is known to have what is called nicotine (a toxic alkaloid) and some other dangerous constituents such as carbon (II) oxide CO, ammonia NH3, prussic acid, acrolein, aldehydes, and tars. It is one of the difficult habits to break.

Erectile dysfunction (ED) which is also called impotence is the powerlessness to make or keep an erection strong enough to penetrate for sexual intercourse.

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How to Stop Food Cravings?

how to stop food craving
how to stop food craving

Introduction

The craving for salty, sweet, or fatty foods has researched to weaken the willpower of diet and stopping it sometimes may seem impossible. One time, you are free and stick to your healthy diet; another time, you find yourself longing for your desire and craving chocolate with butter icing or other unhealthy foods you have been avoiding. All these sweet, salty, fatty or crunchy foods are studied to frustrate our effort to lose weight.

A study showed that about 91% of women experience a kind of intense food cravings. Food craving was researched to be fueled by one of the brain chemicals known as dopamine, and it is usually released when you consume sweet, salty, fatty, or crunchy foods that stimulate a rush of euphoria that brain seeks repeatedly.

How can this craving be stopped so this natural cycle would not sabotage your effort to shed unwanted weight gain? This article has put together some strategies to adopt in stopping craving for unwanted foods. Let’s discuss it.

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Ayurveda Health Benefits of Ginger

Ayurveda Health Benefits of Ginger
Ayurveda Health Benefits of Ginger

Introduction

Nausea has always been one of the most worrisome problems affecting many people. People have tried many means such as medications to treat this ailment but not completely cured. However, ginger has been discovered to be the solution not only to nausea but an effective antidote to many other health issues.

Ginger which has botanical name “Zingiber officinale” is referred to as the most dietary spice widely used in the whole nations. It belongs to the same family as cardamom and turmeric. The health benefits of ginger are numerous ranging from treatment of nausea, diabetes, pains, and much more.

Ginger is a rhizomes plant with underground stem, forming roots downward with its stem and leaves sprout on top of the plant. The Indian have been using ginger tonics and herbs to cure numerous diseases, and it is still serving the healing function till now. However, after thorough research, it was observed that ginger contains a special and essential nutrient called gingerol. Most of the therapeutic benefits of ginger come from this gingerols. Gingerol is the oily resin extracted from the ginger root, and it acts as an anti-inflammation and antioxidant agent to offer many health benefits. These benefits will be discussed in this content.

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Effects of Diabetes on Male Fertility

Ayurvedic treatment for low sperm count
Ayurvedic treatment for low sperm count

Diabetes has been studied to be one of the most chronic diseases to affect more than 20 million Americans according to American Diabetes Association. However, with more than 50 million diabetic patients in India, the country has been taken as the world capital of diabetes with about 7.1% population. More young people are living with diabetes in the country and study has shown that it poses a significant threat to the future.

Diabetes has severe effects on the male reproductive system as diabetic men have been proved to be twice standing the risk of suffering from DNA sperms damage compared to those without diabetes disease.

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