Garlic is one of the oldest and famous medicinal plants used as a spice and other varieties of healing medicine. Over times, garlic has been employed in Indian and China medicine to help in breathing problems, digestion, cancer, to treat parasitic diseases, and much more. It is a Central Asia healthy herb belonging to genus Allium.
It is equipped with an essential chemical compound known as allicin, an excellent therapeutic ingredient that contains medicinal quality to offer numerous health benefits. Allicin compound in garlic has sulfur to give out its unique smell and pungent savor, as well as other innumerable health benefits.
This article aims at discussing the ayurvedic health benefits of garlic, but before that, we will look at the nutritional values of the herb.
There are millions of reasons for men to eat carrot daily. “An apple a day keeps the doctor away”, but carrots are more beneficial for men than apple. Yeah, carrot offers numerous health benefits to men than many other vegetables in the same class. One will be wondering what is so unique in carrots to offer so much essential benefits to men.
Carrot has been studied to contain beta-carotene which is advantageous to men. Based on the experts’ research, it was believed that carrots should be eaten at least two times in a week due to their essential health benefits to men.
Carrot has been researched and singled-out to have high sperm-boosting properties to enhance sperm motility by 6 to 8 percent. Apart from this, carrots are healthy vegetables to prevent you from any forms of diseases and illness. This paper will discuss health benefits of carrots to men. Let’s proceed to discover these benefits.
Polycystic ovary syndrome (referred to as PCOS) is a common health disorder in relation to a hormonal imbalance in women and usually occurs at their reproductive age. It is in the form of male hormone known as high levels of androgens or testosterone (BUY MOOLIKA TRIBULUS POWER PACK TO BOOST TESTOSTERONE) in the body. Many researchers and studies have linked PCOS with excess insulin because high levels of insulin are also found in the victims of this condition and this excess insulin usually makes the ovaries to produce higher male hormone in their bodies.
Another issue that has been traced to women with PCOS is low-grade inflammation, an issue that plays an important role in insulin resistance. The real cause(s) of polycystic ovary syndrome is/are yet to be discovered; however, genetics has been thought a critical factor, as the condition appears to run in the family lines.
Based on the individual, PCOS can cause issues such as irregular or prolonged menstrual cycle, ovaries cysts, weight gain, body hair growth, problems getting pregnant ( Female infertility) , and much more. Though there is no permanent cure for this disorder; however, if it is earlier diagnosis and confirmed, it can be adequately controlled. There are available natural remedies, lifestyle changes, and medications that can be of help to control its symptoms and minimize its complications. The symptoms and these natural remedies will be discussed in this article. But before we discuss that, let’s quickly know more about polycystic ovary syndrome (PCOS) (Read Benefits of turmeric in PCOD or PCOS).
Smoking can be described as breathing-in and out of smokes emanating from a burning tobacco in cigars, pipes, and cigarettes. Tobacco is known to have what is called nicotine (a toxic alkaloid) and some other dangerous constituents such as carbon (II) oxide CO, ammonia NH3, prussic acid, acrolein, aldehydes, and tars. It is one of the difficult habits to break.
Erectile dysfunction (ED) which is also called impotence is the powerlessness to make or keep an erection strong enough to penetrate for sexual intercourse.
There are many factors such as physical and psychological factors in their wide rages that can cause erectile dysfunction in men. One of the causes is known to be smoking because smoking has the capability to destroy blood vessels and arteries not to open well enough to allow free flow of blood. The World Health Organization always warn that smokers are liable to die young because of many health risks they exposing themselves to. Among many such diseases include heart disease, stroke, cardiovascular diseases, and pulmonary disease.
Do not let it cross your mind that Viagra will be of help. Recent findings had revealed that, for a rigid, stronger and quicker erection in men, smoking must be stopped.
This writes up tends to do justice to the correlation between smoking and erectile dysfunction in men and as well shed light on many reasons why you need to quit smoking because smoking can damage blood vessels and impede regular blood flow that can cause erectile dysfunction.
Signs and Causes of Erectile Dysfunction
There are many signs and causes of erectile dysfunction in men. There is a great need to seek medical help for any of the signs that will later be listed here, most especially if it has been re-occurring.
This will enable your medical doctor to examine the fundamental cause and what are needed to be treated. Recent findings have shown that there is a strong correlation between smoking and erectile dysfunction and males who completely quit smoking can have stronger, more rigid erections when compared to those who do not quit.
Signs of Erectile Dysfunction
Below are the signs and symptoms of erectile dysfunction:
Erection occurs when there is an increase in blood flow to the penis which is always stirred by sexual imaginations or physical touch with the penis. When stirred, the penis becomes relax and make way for increases blood flow via the penile arteries into the two chambers in the penis which is referred to as the corpora cavernosa.
As soon as the chambers become filled up, the penis becomes rigid. When the muscles contract and the accrued blood flow out via the penile veins, then erection become placid.
Consequent upon the above, erectile dysfunction happens when there is an issue at any stage of the process.
However, the chemicals present in cigarette have the capacity to destroy the blood vessels in men’s penis and affect its rigidity. The chemicals not only have adverse effects on the penis but also injure the kidneys, lung, brain, heart and many tissues in the entire body.
Revelation from Researches
Studies have shown that men who smoke cause more harm to their sperm than those who do not smoke. Smokers’ testes and accessory glands were observed to have inflammation which results in damaged sperm. This smoking habit negatively affects the health movement in the sperm that leads to increased DNA fragmentation in the sperm. (Read Increase sperm count and motility ayurvedic remedy combo)
Erectile dysfunction is known to develop at any adult stage. But it tends to be common as men advance in age. Researchers have discovered that the fundamental problem of erectile dysfunction in younger men is most likely caused by inhalation from a cigarette.
People who smoke are at much higher risk of having erectile dysfunction compared to non-smokers. The level of damages done to your erectile function, your age and damage to other parts of the body can affect the level of erectile function reversibility when you quit smoking.
Impacts of Smoking on the Sexual Health
Active smoking and in some instances passive smoking can cause erectile dysfunction. Smoking has the capacity to destroy healthy muscles in the penis which in-turn affect erectile functioning. This also can lead to a lesser libido.
Cigarette smoking has an adverse effect on the sex life of both men and women and brings about infertility. Also, there is this problem of having a reduction in the size of the penis. Now, imagine the psychological effects it will have on someone who is used to having a larger size of a penis. There is the problem of infertility too.
Coping and Managing Erectile Dysfunction
Erectile dysfunction has a demonstrative impact on the affected man and his partner. Men with this condition usually feel frustrated, sad, little or no confidence and furious let alone a partner who is being denied sexual pleasure. The good news is that erectile dysfunction or impotence can be treated.
Some of the steps in alleviating this issue include being honest, opening up to both your partner and the doctor. Communication is an essential tool in the analysis and management of the state of your health. There is a great need to always let your partner know how you are feeling for adequate support and assistance.
Also, note that you will require patience with self in your treatment and recovery process, having it in mind that individual response to treatment is relative.
Helpful Hints on How to Quit Smoking
The best decisive actions are always meant to be taken now. If you have been contemplating to stop smoking cigarettes, now is the best time to quit such a harmful habit. Researchers have confirmed it that smokers are at a higher risk of developing erectile dysfunction compared to nonsmokers.
There are a lot of immediate and long-term benefits of stopping such a harmful habit (smoking), one of such is improved blood circulation within your body systems.
Tips that will enhance your decision to stop smoking are:
Decisively select a date to quit smoking
Dispose of all materials and items associated with a cigarette from your environs.
Talk to your medical doctor for medications that can assist you to stop the smoking habit.
Avoid places, event, and people associated with smoking.
Go to places that forbid smoking
Keep in your memory the health benefits of stopping that harmful habit of smoking.
Avoid being idle by engaging yourself in doing something productive.
Confide in your family, friends, and co-workers telling them of your decision to stop smoking and solicit for their support.
Believe me, the urge to indulge in that harmful habit will want to come back, take courage to deal with such and say NO to the urge again and again.
Immediate Benefits of stopping to smoking are:
Normal blood pressure will be restored
Improved level of oxygen in your blood
Restoration of sense of smell
Improved blood circulation in the body
Nicotine level in the blood will begin to diminish
Transient Challenges of Quitting Smoking
There are some transient effects you feel in your body when you decide to stop smoking. Your body will definitely react to this sudden change because of denying him all the harmful substances that constitute cigarette. However, never mind all these effects because they are temporary and will surely fade away within 5 days. These effects include:
Low blood sugar
It has been established that smoking has an adverse effect on penile erection. Quitting this dangerous habit is a sure way for smokers to overcome the challenges of erectile dysfunction. A healthy lifestyle is a guaranteed way to prevent erectile dysfunction, in some cases it can normalize the condition. Always do regular exercise, consume a balanced diet, maintain normal weight, zero cigarettes, zero alcohol, minimize your stress and avoid high blood pressure.
The craving for salty, sweet, or fatty foods has researched to weaken the willpower of diet and stopping it sometimes may seem impossible. One time, you are free and stick to your healthy diet; another time, you find yourself longing for your desire and craving chocolate with butter icing or other unhealthy foods you have been avoiding. All these sweet, salty, fatty or crunchy foods are studied to frustrate our effort to lose weight.
A study showed that about 91% of women experience a kind of intense food cravings. Food craving was researched to be fueled by one of the brain chemicals known as dopamine, and it is usually released when you consume sweet, salty, fatty, or crunchy foods that stimulate a rush of euphoria that brain seeks repeatedly.
How can this craving be stopped so this natural cycle would not sabotage your effort to shed unwanted weight gain? This article has put together some strategies to adopt in stopping craving for unwanted foods. Let’s discuss it.
Top 11 Tips to Stop Food Cravings
Food craving is a serious problem that needs to be tackled before it eats deep into the body. You can overcome weight gain by defeating your cravings for unhealthy foods. Apart from this, there are other benefits of overcoming food cravings. Hence, the need to stop it before it stops you. Below are the eleven top tips to stop food cravings for your overall health:
Always eat healthy breakfast: This strategy has been found helpful in stopping food craving in many ways. A focused meal that contains protein and fiber is a good start to stop food craving throughout the day. Based on the individual, cravings are part of blood sugar cycle lows and highs that can be tackled the moment it surfaces in the morning.
Don’t skip meals: Another secret to stopping food cravings is to eat meal as scheduled. This aids your hunger management that prevents unusual food cravings. Ensure you eat as planned and avoid casual eating.
Get enough sleep: Studies show that inadequate or loss of sleep in the night results in cravings due to hunger during the day. Having enough rest could help you in your quest to stop food cravings.
Don’t make the foods you crave accessible: If you know you always crave for chocolate, don’t buy or keep it at home or in office. This reduces the chances of being tempted to eat it. If you are craving for a particular food and it is not at your disposal, study shows that with time, the craving will go and you will be in control of your appetite. To help the matter, you can make available healthy options to take in place of those foods. Ensure you prepare for the time, and you will see it works.
Incorporate cravings into your diet: If you must eat your craving foods, try to incorporate them into your meals with allowance and never taken them alone or eat separately in the middle of your meal. This has helped many to lose weight and live healthy lives.
Pay attention to your craving triggers: Take a critical evaluation of that thing or activities that trigger your cravings. For instance, some emotions such as stress or depression may trigger your cravings. Once you discover your craving triggers, efficient management of those conditions will go a long way in stopping your cravings.
Avoid getting hungry: Hunger has been studied to be one of the key reasons we crave for unhealthy foods. If you want to overcome food cravings, avoid extremely getting famished before you eat. Prevention is better than cure. Prepare to eat in time to avoid any appearances of craving in your daily dealings. Making some healthy snack available may help in case you may be in an environment without food.
Take healthy alternatives: Since you know the food you are craving for, eating the healthy options is another way to silent the craving at the moment. For example, if you are always craving for sweet treats at a particular time, having some fruits or a light yogurt available could prevent an extreme craving for sweet treats. Based on Roberts’s advice, the best strategy to replace your craving is to settle for healthier alternatives such as food or snack with more fiber and fewer calories. This helps you to fill up the same taste, but this time, it digests more slower to reduce your craving over time.
Vary your diet: Just because you are on a particular diet does not imply you shouldn’t be satisfying. Studies show that sticking to a diet can make you feel unfulfilled, which may later defeat your goal of counting your calories as the case may be. You need varieties to be incorporated into your diet. Try new food combinations or dishes to stop food cravings.
Apply mindful eating: It is a way of learning to distinguish between actual hunger and cravings; thereby assisting you to choose the right response. This is a kind of meditation related to foods and eating. It helps train you to differentiate between cravings and real hunger. It directly concerns with awareness of hunger, eating habits, emotional, physical sensations, and cravings. Mindful eating means that you live while you eat, taking time to chewing every chewable food slowly and mindfully. When eating, ensure you avoid any form of distractions such as your smartphone, TV, and much more.
Keep a food journal: Tracking your eating habits through record has been shown to help stoppage of food cravings.
A food journal is where to record nutrient content of each food consumed daily to discover how you feel with each of them. It helps you to know the time of the day you have stronger cravings than other days. It also contributes to being conscious of controlling yourself against cravings.
Food cravings are common, and it is not a serious problem, but it can turn to more dangerous issues if they are not stopped. It has been linked with many problems such weight gain, high sugar levels, food addiction, binge eating and much more. An average of 50% of people suffers food cravings. However, knowing your cravings and their associated triggers give you an edge over their avoidance and stoppage. This content has shared the needed tips to help you in your quest to stop your cravings. Follow them and thank me later.
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Nausea has always been one of the most worrisome problems affecting many people. People have tried many means such as medications to treat this ailment but not completely cured. However, ginger has been discovered to be the solution not only to nausea but an effective antidote to many other health issues.
Ginger which has botanical name “Zingiber officinale” is referred to as the most dietary spice widely used in the whole nations. It belongs to the same family as cardamom and turmeric. The health benefits of ginger are numerous ranging from treatment of nausea, diabetes, pains, and much more.
Ginger is a rhizomes plant with underground stem, forming roots downward with its stem and leaves sprout on top of the plant. The Indian have been using ginger tonics and herbs to cure numerous diseases, and it is still serving the healing function till now. However, after thorough research, it was observed that ginger contains a special and essential nutrient called gingerol. Most of the therapeutic benefits of ginger come from this gingerols. Gingerol is the oily resin extracted from the ginger root, and it acts as an anti-inflammation and antioxidant agent to offer many health benefits. These benefits will be discussed in this content.
Key Health Benefits of Ginger
Texts of Ayurveda describe the health benefits of ginger as follows
Ginger pacifies kapha and vata. It is hot in potency and easy to digest.
The essential nutritional value of ginger is gingerol, and this nutrient has given rise to its numerous medicinal benefits. Highlighted below are the health benefits:
For nausea and indigestion: Ginger is a natural remedy for severe nausea as well as help treat simple tummy ache. This has been helpful to pregnant women as ginger is for all. Texts of Ayurveda recommend chewing a bit of ginger along with little rock salt before meals, helps in easy digestion and better absorption. Research made by Taiwanese found out that ginger aids stomach in releasing its normal fluid into the small intestines in dyspepsia patients. This single property makes ginger a good remedy for the people who are constipated, bloated and have other gastrointestinal problems.
Boosts immunity and respiratory function: The combination of eucalyptus oil and ginger oil has been studied to help immunity system and improve breathing. Ayurvedic medicine has lauded ginger for its ability to enhance the immune system. It is thought to warm the body efficiently in a view to breaking down toxins accumulation in the organs as well as purify the body’s sewage known as a lymphatic system to help respiratory system function optimally.
Remedy for stroke and heart disease: Regular consumption of ginger in addition to other essential super foods is an excellent remedy for the treatment of stroke and heart disease. Ginger, as well as onions and garlic, are equipped with an anti-blood-clotting property to help keep stroke and heart disease at bay.
For diabetes: Gingerols in ginger has been proven to boost insulin sensitivity to improve diabetes treatment naturally. A study has discovered that ginger could also help subdue the accumulation of sorbitol in human blood cells as well as sugar-fed rats that are responsible for diabetes. It also helps diabetic complications such as diabetic retinopathy and other related conditions. (Read Ayurvedic Treatment for Erectile Dysfunction in Diabetes)
Improves Sperm Count and motility : Ginger is eulogized as Vrushya by Ayurvedic Acharyas. Vrushya means it improves the sexual function, increases the fertility in men by improving sperm count and sperm motility. ( Click here for Increase Sperm Count and Motility AYURVEDIC REMEDY COMBO ) . Ginger is also used in Vajikarana Therapy to improve erectile dysfunction
For female infertility: Ginger improves blood circulations and warms up the body. It reduces stomach cramps during menstruation and improves uterus health. Studies have shown that ginger helps to shrink the fibroids. Hence this herb is added in UTONORM CAPSULES the best ayurvedic supplement for female infertility.
Weight Loss: Ginger also helps to lose weight. Since it is hot in potency it boosts metabolism and aids in weight loss. When taken along with lemon and honey it reduces abdomen fat. (Click here for Trimfit Ayurvedic weight loss remedy Combo)
Malabsorption: Ginger helps in free digestion of food. A proper nutrient absorption during digestion from the mouth to colon is the pillar of a healthy body. Improper digestion has been attributed to issues such as obstruction, improper nutrient assimilation known as malabsorption which is very dangerous to our health. Ginger promotes proper food digestion and metabolism which help our immune system.
Reduces cholesterol: Regular use of ginger has been researched to lead to significant reduction in cholesterol. Ginger extract has also been found to reduce LDL cholesterol.
For arthritis pain: Ginger extract is equipped with essential nutrient to cause reduction and minimize knee pain on standing, after walking and osteoarthritis composite index. Based on the different studies, ginger is recommended for the treatment of arthritis.
For brain health: Ginger contains compounds such as 6-shogaol and 10-gingerol to offer protective effects for the health of the brain. The 6-Shogaol compounds prevent the release of essential chemicals that usually damage neurons in vivo and vitro models. The second compound, 10-gingerol enhances the production of essential nitric oxide and brain chemicals which aid swelling and redness in the brain.
Remedy for muscle aches: Ginger has been studied to help alleviate muscle aches in female athletes. It has been shown that regular use of ginger for the duration of six weeks help minimize muscle soreness.
For bacterial infections: Researchers from the different part of the world have studied ginger to be effective in boosting immune function especially to help treat bacterial infections like streptococcuspyrogens and Staphylococcus with the combination of conventional antibiotics. Ginger oil has also been found helpful in preventing contamination of such diseases from the patients especially when visiting them in hospital.
For the treatment of cancer: The 6-gingerol in ginger inhibits the growth of colorectal cancer cells according to a scientist from the University of Minnesota. Many series of research was carried out on ovarian cancer, and it was discovered that ginger cures ovarian cancer cells significantly more than medication.
For fungal infections: Ginger puts every symptom of fungal infections at bay compared to the way conventional medicine does. It has been found useful in preventing and killing the fungus. Regular consumption of the mixture of essential ginger oil with coconut oil and tea tree oil in the correct proportion helps kill fungus effectively.
For stomach ulcer: Some Indian scientists have shown that ginger is an effective medicinal that can help treat stomach ulcer.
Ginger is blessed with many medicinal properties with robust flavor to taste. You can take ginger in many forms you like either as a spice in recipes or juice or tea or herb concoction. Whichever way, it offers its health benefits without limitation. The health benefits of ginger cannot be mentioned in just one content as they are numerous and many are yet to be discovered. Incorporate ginger in your diet and start to enjoy its numerous benefits today.
Diabetes has been studied to be one of the most chronic diseases to affect more than 20 million Americans according to American Diabetes Association. However, with more than 50 million diabetic patients in India, the country has been taken as the world capital of diabetes with about 7.1% population. More young people are living with diabetes in the country and study has shown that it poses a significant threat to the future.
Diabetes has severe effects on the male reproductive system as diabetic men have been proved to be twice standing the risk of suffering from DNA sperms damage compared to those without diabetes disease.
Jaslok Hospital and Research Centre has studied and shown that diabetes reduces mobility, quality, and quantity of male sperm.
If a couple is facing difficulty in having conception, the fertility issue related to diabetes in men is usually neglected as the main focus is always on women. This puts more pressure on women not knowing that men living with diabetes have lower semen volume than non-diabetic ones. Other issues that also significantly affect men with diabetes are sperm quality and DNA fragmentation, especially men who are suffering from unstable blood sugar levels called blood sugar dysfunction.
The effects of diabetes in men are not only infertility but also include continuous dysfunctions, damages and failures of many organs in the body. However, for the purpose of this content, its effects on male fertility will be discussed. How does it affect? What are the infertility conditions associated with diabetes? These and much more will be highlighted.
Diabetes in Men and its Effects on Fertility
One of the health problems associated with diabetes in men is its effects on male fertility and overall reproductive system. Many scientists have shed more light on the science behind this anomaly. It was studied and shown that glucose metabolism plays a vital role in spermatogenesis and as well as important for primary cell activity maintenance and specific sperms functions like sperm motility and quality fertilization.
It was proven that type 1 and type 2 diabetes disease may have adverse effects on male fertility, particularly on the quality of sperms such as sperm DNA integrity, sperm motility, and seminal plasma ingredients. Men also suffer issues of fertility as result of high glucose levels. Retrograde ejaculation in men with diabetes is also a problem linking to male infertility. DNA damage is another serious issue in men with diabetes.
Many researchers have confirmed in their reports that sperm DNA damage is capable of preventing pregnancy, affects normal fetus, live and healthy birth. Some of the outcomes of some studies are summarized below:
It was discovered that men with diabetes have lower semen levels compared to non-diabetic counterpart.
Diabetic men’s sperm cells have more nuclear DNA.
Men with diabetic’s sperm cells have more mitochondrial DNA deletions unlike their counterpart without diabetes.
Male Infertility Conditions of Men with Diabetes
Diabetes in men has been attributed to some certain health conditions that inhibit conception and make conception difficult without treatment. These conditions are not limited to retrograde ejaculation, erectile dysfunction, low sperm quality, retarded or delayed ejaculation, low testosterone, and much more. These conditions are highlighted below:
Retrograde ejaculation: Men with diabetes or high blood glucose levels tend to develop a condition known as retrograde ejaculation. This is an abnormal situation where semen enters the bladder as against normal ejaculation during sexual intercourse. The nerve damage hinders the bladder muscles from constricting and keeping sperm away from the bladder during male ejaculation.
Though retrograde ejaculation is not a serious health issue; however, it is capable of inhibiting conceptions without treatment such as assisted reproductive technology.
The sperm quantity in semen may be normal as ejaculated by the man, but due to the fact that little or no semen does enter the appropriate organ in the body during orgasm, little or no sperm gets to the woman’s vagina. Therefore, there is no available sperm to fertilize the woman eggs which may result to conception.
Erectile dysfunction: This problem has often been linked with diabetic men as they are unable to maintain or get a firm erection that can withstand sex. (Read Ayurvedic Treatment for Erectile dysfunction in Diabetes) Erection dysfunction in men with diabetes can be caused by a decrease or improper supply of blood to the penis. Other causes are related to poor lasting blood sugar control which is responsible for damage blood vessels and nerves, untreated diabetes, coronary artery disease, and high blood pressure. One or combination of these causes is capable of giving men erectile dysfunction which is one of the keys to infertility.
Delayed ejaculation: It is also known as “retarded ejaculation” or “impaired ejaculation”. Retarded ejaculation is common health condition in which a man struggles for a prolonged period of sex to ejaculate due to some certain health problems. This delayed ejaculation results to inability to finally ejaculate to fertilize woman’s egg; hence, conception may not be possible. One of the causes of the health condition is diabetes; a disease that damages penile nerve of the reproductive system. ( Click here for Stallion oil for penis massage ) Other causes are stress, psychological issues, and some certain medications.
Poor sperm quality: There are two different issues as regard to sperm, and they are sperm quality and sperm motility. Sometimes, the two are viewed as one to cause male infertility. However, sperm quality can be described as a sperm’s capability to fertilize an egg in woman reproductive system, while sperm motility is sperm’s capacity to travel or move towards an egg with a view to fertilize it. While sperm quality is affected by diabetes, sperm motility is not. Studies have shown that quality of sperm of the diabetic men is lower than their counterparts without diabetes.
Low testosterone: It is also known as hypogonadism. Testosterone is a hormone that reduces as men getting older and has been linked to infertility and diabetes. ( Click here for Testosterone Boosting Herbs) Since it is a natural occurrence, low testosterone does not have a cure, but there are options for treatment to improve those hormone levels via assisted reproductive technology, medication, lifestyle changes such as weight loss ( Click here for ayurvedic weight loss remedy) , exercise, and much more.
Though there are available treatments to handle each of the male diabetic infertility conditions directly, the best-suggested management is to closely control and treat diabetes itself. Controlling the blood sugar levels is the key to successful treatment of male infertility in men with diabetes. This diabetic control includes eating healthy food (such as low glycemic indexed foods), regular exercise, insulin, oral hypoglycemic agents, and with the help of your physician. However, in the case of all the preventive treatment fails, the case should be referred to health professionals for upward treatment.
Texts of Ayurveda recommend Shukrala Dravyas (Herbs which boost sperm health) or herbs to increase sperm motility and sperm count. These herbs have to be carefully chosen to show their optimum effect in diabetes related low sperm count. Expert qualified ayurvedic doctors at Moolika Ayurveda have formulated Vajimix Powder and Rejuzoa Capsules to improve the sperm count and sperm motility in diabetes. These preparations along with Ashwagandha capsules and Neem capsules effectively help to treat male infertility in diabetes. ( Click here for Diabetes Vajikarana Therapy ).
Diabetes is a health issue that requires grave concern and careful attention such as exercise, diet, and a little adjustment in the lifestyles habits. If diabetes disease is well-taken care, the patient can live a normal and healthy life with little or no effect on their condition. Effective treatment and control of blood sugar levels in men with diabetes are essential in helping infertility problem of diabetic patients.
Devadaru or Cedrus Deodara is a large coniferous tree which grows upto 200 feet height. This tree has a huge trunk. Leaves look like needles (long and slender). It belongs to Pinaceae family and is found in western Himalayas in eastern Afghanistan, northern Pakistan and India.
Ayurveda acharyas have coined different ayurvedic names like bhadradaaru and surabhuruha for this tree.
Ayurvedic medicinal properties of Devadaru:
Texts of Ayurveda explain the medicinal properties of this tree as follows
This herb is light to digest and improves moistness of tissues. It tastes bitter and has hot potency.
Effect on Tridoshas: Devadaru normalises kapha and vata.
Anti-inflammatory effect: Devadaru reduces pain and inflammation of joints and muscles. Its oil can be applied locally to reduce inflammation of affected parts. Due to this property it quickly heals painful wounds and also clears them.
Effect on digestive system: This herb is very useful in indigestion, loss of appetite and constipation. It improves digestion, normalises appetite and eases the bowel movement. Consumption of devadaru digests the sticky toxin ama and expels intestinal parasites.
Effect on blood sugar level: Bhadradaru effectively controls blood sugar level. Ayurveda acharyas recommend use of this herb in diabetes. (Know more about diabetes vajikarana Therapy)
Effect on body fat: Since this herb normalises Kapha and Vata, it effectively controls obesity. Its use helps in weight loss. (Know more about Ayurvedic Weight Loss Remedy). It controls weight gain during menopause.
Effect on Respiratory System: Devadaru helps in resolving the issues of chronic cough and rhinitis (cold). It reduces expectoration of sputum and helps to heal the infected lungs.
Usually stem and oil of this tree are used for medicinal purpose. BUY AYURVEDIC TREATMENT FOR PCOS
Ghee which is also known as clarified butter in Ayurveda is used as an alternative to butter as well as ideal cooking fat which does not unnecessarily burnt unless excessively heated. It is widely employed in the system of Ayurvedic medicine as means of apply herbal preparation treatments to the patients. Ghee is an excellent natural fat which serves as a moisturizer to treat skin conditions such as rashes, burn, and much more after the patients have been diagnosed with these diseases.
Ghee is highly respected in Indian house hold for its medicinal properties to treat many diseases. It is known for improving Agni, the digestive fire that all nutrition depends without provoking Pitta (an optimal elemental fire in the body). Ghee is found as the best match to calm the body anytime of the day.
Ghee processed from cow milk is considered the best to use in ayurvedic herbal preparations. Due to its health benefits, ghee has been incorporated in the diet and Ayurvedic healing practices. Its ability to cleanse the body and promote overall wellness makes it to be considered as both physical and mental purification medicine as it benefits both inside and outside the body and as well used to moisturize the skin. There are many medicinal properties of ghee based on its source. These properties will be handled in this article.
Properties of Ghee
Texts of Ayurveda explain the properties of ghee as follows
The properties of ghee mainly depend on the way, and sources it is prepared as each source of preparation has its unique properties. The properties are discussed as follows:
Ghee produced from the milk of a cow is studied to be equipped with numerous medicinal properties and usually employed in the Ayurvedic preparations due to the following properties:
It boosts the strength and energy of the body
It improves intelligence quotient
It detoxifies body
It clears throat for voice clarity
It enhances memory power
It is considered to be best form of fat
It regulates Pitta
It normalizes Vata that is responsible for many diseases
Another type of ghee preparation is the one prepared from buffalo’s milk and it has the following properties:
It regulates vata and kapha
It enhances the body to be stronger
It is useful in eye disorders
It improves the overall health
It is a good remedy for IBS, piles or hemorrhoids
It is good for skin fairness and increases glowing of skin.
Considering the two ghee preparation, the one prepared out of cow’s milk has been researched to have higher medicinal properties compared to that of buffalo’s milk. Ghee made freshly is useful and potent. If ghee is kept for about ten years, it is called “PURANA GHRITA,” and it is universally employed in the treatment of epilepsy and neurologically related disorders.
While the one stored for about hundred years is referred to as “KUMBHA SARPI”. If ghee is stored for more than hundred years, it is called “MAHAGHRITA” and it is widely used to treat a chronic cough and eye disorders.
However, it is not advisable to administer ghee in diseases such as upper respiratory, tuberculosis, and bronchitis as well as when there is more mucous secretion such as in diabetes, indigestion, and fever.
The properties of ghee (clarified butter) all encompass depending on its preparation source. These essential properties have been responsible for its many health benefits. It is also good to know that storage of ghee offers more advantages as it is used to as a remedy for more chronic diseases. In Ayurvedic medicine, ghee is powerful and potent for the treatment of numerous diseases as well as cooking. Reach out for ghee today and enjoy these benefits.
Lotus seeds also known as kamal ghatta in hindi and are popularly referred as Padma Beeja in Sanskrit. Padma Beeja means seeds of lotus flower. Lotus flower belongs to the genus Nilumbo and species Nilumbo Nucifera. These seeds are very popular in East Asia and they are used in their cuisine. Lotus seed paste is used in pastries and desserts of china and Japan. The age old Chinese and Indian medicine texts also recommend these seeds in their preparations. Lotus seeds are store house of vitamins, minerals and protein. They are very low in saturated fats.
Nutritional facts: Every 100gms of these seeds provide 89 calories. They contain plenty of potassium, magnesium, Vitamin B-6 and iron. These seeds have only 0.5% of fat and zero cholesterol. They also supply good amount of Protein (4.1 gms).
The medicinal properties of lotus seeds are explained as follows in texts of Ayurveda.
These seeds act as body coolants. Even in Chinese medicine they believe that soup of lotus seeds relieves body heat. These seeds are sweet, astringent and bitter to taste .They absorb lot of water during digestion and dry up tissues. Lotus seeds are heavy to digest.
Uterine Tonic: These seeds also strengthen the linings of uterus and prevent habitual abortion and miscarriages. Hence lotus seeds are considered as best health supplement for female infertility. (Click here for ayurvedic remedy for PCOD).
Weight Loss: These seeds can be used as snacks by people who are on weight loss regimen. They fill the stomach and suppress appetite. Lotus seeds also provide essential nutrients when you are on a weight loss program. (Click here for Ayurvedic Remedy Combo for weight loss)
Caution: Since lotus seeds have tissue drying properties they may cause constipation. A lot of water has to be consumed when you use these seeds.
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