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bibhitaki for weight loss

Why Ayurveda Recommends Vibhitaki (Terminalia Bellirica) for Weight Loss?

Vibhitaki or Bibhitaki is a fruit which is widely used in many ayurvedic preparations. It is one of the main fruit in triphala or tri fruit combination. The Vibhitaki tree grows up to a height of 65 to 75 feet. This tree can be found all over India. Texts of Ayurveda describe properties of Vibhitaki […]

Coconut Milk for Hair Growth

Coconut milk is a treasure house of nutrients. It contains protein, vitamins, minerals and fats. It benefits hair in many ways. This milk is usually used in hair packs to harvest its benefits. ¬†How to extract coconut milk to use in hair packs? Take one cup of freshly grated coconut. Add 1/4 cup of water […]

Fennel Seeds For Weight Loss and Good Health

Fennel Seeds For Weight Loss and Good Health

Fennel seeds have a botanical name Foeniculum vulgare. These seeds belong to carrot family. This plant with yellow flowers and feathery leaves grows in dry soils near the sea-coast and on riverbanks. These highly aromatic and flavourful seeds have found their ways into many cuisines as spice and main herbal ingredient in various herbal preparations. […]

Kokilaksha or Asteracantha Longifolia Medicinal Uses

Kokilaksha or Asteracantha Longifolia Medicinal Uses

Kokilakasha or Asteracantha Longifolia is an herb which is thorny. It grows to 2-4 feet height. Its flowers are purple in colour and have orange streaks. The seeds of kokilaksha are red in colour. This plant usually grows in marshy areas where water is available like ponds, paddy fields etc. Medicinal uses: Texts of Ayurveda […]

Health Benefits of Cinnamon Tea

Health Benefits of Cinnamon Tea

Cinnamon is used globally in all types of cuisines. It is used to flavour both sweet and spicy dishes. Cinnamon has numerous medicinal properties. Hence naturopaths recommend use of cinnamon in various health conditions. Amongst all type of cinnamon the Srilankan or Ceylon cinnamons top the grading. Hence use Ceylon cinnamon which is high in […]

guduchi

The Ayurvedic Plant Guduchi or Giloy

The medicinal herb Giloy is a climber. Botanists have listed this under Minispermaceae family and have given a botanical name Tinospora Cardifolia. This is a tropical herb which is found abundantly in India, Myanmar and Srilanaka . This herb has various names in Sanskrit. Few are given below Madhuparni : – The leaves of herbs […]

Benefits Of Head Massage With Ayurvedic Oils

Benefits Of Head Massage With Ayurvedic Oils

Texts of Ayurveda recommend massaging head with ayurvedic oils to take care of organs above shoulder. This ancient method of head massage is still practiced in every home of India. This massage is done for young and old. In India even new born babies are given mild head massage with herbal oils. Head massage is […]

ayurvedic diabetes-home remedies

5 Important Ayurvedic Home Remedies for Diabetes

The metabolic disorder diabetes has affected a large global population. Sedentary lifestyles, hereditary, ethnicity etc are factors which are leading to an alarming raise in incidence of this disease. Uncontrolled blood sugar level and frequently fluctuating blood sugar levels imbalance the normal functions of body tissues. Skin, kidneys, eyes and ears are most affected by […]

Cucumber salad for weight Loss

Cucumber Salad For Weight Loss

Fresh fruits and vegetables are always good for health. These are always recommended for weight loss diet. Cucumbers are usually recommended by dietitians as they supply plenty of essential nutrients like Vitamin C and K. The water content and fiber content of cucumbers help to fill the stomach and aid in weight loss. Various delicious […]

hair pack for dandruff and hair loss

How to Prepare Hair Pack for Dandruff and Hair Loss ?

Come winter the dryness of scalp and itching surface. Hair loss follows this. Dryness of scalp leads to dandruff. Can herbs help in controlling this problem? Yes, herbs definitely help to control dandruff and Hair Loss. A hair pack made of natural things like herbs help to get rid of these two problems. Here is […]